Training myself and others in becoming more aware of judgement and self-judgement and replacing hurtful categorization with kind compassion.
United Kingdom
Joined July 2010
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Ingrid Ord retweeted
Every day I drove in a rut not even noticing the rut. And then one day it vanished, New territory was Before me I loosened my grip of the past and stood still ... present, Then on the second breath I stepped into the new territory a little shaky but still present
Ingrid Ord retweeted
To anyone who thinks calling me old is an insult, it’s not. I am so pleased to reach my 67 years. My 67 year old face is my avatar. I don’t need to pretend to be anyone else or a younger version of myself, because I’m comfortable in my skin, I love being my age. I have arrived.
Ingrid Ord retweeted
Congratulations to Ben Sedley on becoming an #ACT Peer-Reviewed Trainer!
Here is an introduction from Ben: buff.ly/36jdcXc
Ingrid Ord retweeted
They spent a lot of time arranging the decorations on the tree. When they had finished, they switched on the fairy lights and left the curtains open so that all the people passing by could see it.
‘To wish everyone a happy Christmas’ said Mum.
From Alfie’s Christmas
Ingrid Ord retweeted
Language is thinking and planning and joking and understanding and considering and analyzing and assessing and remembering and contemplating.
Speech is articulating sounds.
Ingrid Ord retweeted
“In learning to walk with fear - I’ve learned many things. I’ve learned about discovery - and humility about ourselves. To allow ourselves to stand in spaces where we do not have easy answers or any answers at all.” #ACBSWC
Ingrid Ord retweeted
If you realise that all things change, there is nothing you will try to hold on to. If you are not afraid of dying, there is nothing you cannot achieve.- Lao Tzu
Ingrid Ord retweeted
In the midst of immense darkness a single candle is a mere flicker but when we connect lights, darkness is overpowered
Ingrid Ord retweeted
The greatest injustice is not that we are bigoted but the denial of bigotry as such denial deprives those at the receiving end the legitimacy of their experience
Ingrid Ord retweeted
If you don’t talk to people you disagree with you are denying yourself a chance to understand their world view and to share yours with them – at Stellenbosch, South Africa
Ingrid Ord retweeted
The more you appreciate your worth the less concerned you become about other people’s opinions of your value – at Stellenbosch, South Africa
Ingrid Ord retweeted
When two good hearts and great minds come together...Blessings to OYW counselor Meghan Markle as she marries fellow humanitarian Prince Harry 🎈🌹🎈🌹🍷🍷
Ingrid Ord retweeted
Unease, anxiety, tension, stress, worry - all forms of fear - are caused by too much future, and not enough presence. Guilt, regret, resentment, grievances, sadness, bitterness, and all forms of nonforgiveness are caused by too much past, and not enough presence.
Ingrid Ord retweeted
Many things that seem impossible are in fact possible with a little push and a bit of faith
Ingrid Ord retweeted
Sometimes I just feel so grateful to be working with and/or friends with inspiring psychologists/therapists who are ethical, supportive and have so much integrity @rachelclewis11 @EmmaDF_Affinity Jo Yarker @Nimita_Shah @NicolaHemmings @ThinkinSpace @CompassionateAw
Ingrid Ord retweeted
It's time for an episode of 15 in 15! @thinkpsychol is joined by @CompassionateAw for an attendee’s view of #ACBSWC buff.ly/2nEmafU
Ingrid Ord retweeted
As we gradually learn to let go of the struggle against our experience, we make way for the emergence of courage, curiosity and joy.