Pro dunker: 47" best vertical, +12" in 18 months, 100M+ views. Chasing a new best at 33 on @athletemadeeasy. I train athletes and teach the why ↓

Orlando, FL
Joined January 2023
In my first 6 months of lifting hard, I gained 8 inches on my vertical. Then my knees hurt so much I couldn't do what had been working. Here's the process I teach for knees that hurt before or after training. Five steps 🧵
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Reverse Windmill
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Reverse Win Assist
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My First Windmill After Chemo
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Android users, I need your help. Before Google lets Athlete Made Easy launch, testers have to use the app for 14 days. Help us test it and you get a month of AME 1-on-1 Coaching free once it launches on Google Play. Sign up: athletemadeeasy.com/android
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Off the Wall One-Hander
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Off the Wall, Under Both Legs
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LOL bro we are living in a timeline I love to think about the future. @Tesla is doing some awesome stuff. We should all be working toward the fun and bright future.
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