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Brains at their best: we deliver education & consulting on proactive mental health and performance. Follow our founder/CEO @drlisabelanger

Joined August 2016
Photo by ConsciousWorks (@ConsciousWorks)Photo by ConsciousWorks (@ConsciousWorks)Photo by ConsciousWorks (@ConsciousWorks)Photo by ConsciousWorks (@ConsciousWorks)Photo by ConsciousWorks (@ConsciousWorks)Photo by ConsciousWorks (@ConsciousWorks)Photo by ConsciousWorks (@ConsciousWorks)Photo by ConsciousWorks (@ConsciousWorks)Photo by ConsciousWorks (@ConsciousWorks)Photo by ConsciousWorks (@ConsciousWorks)
Dr. Lisa Bélanger talks about the importance of using nature to ease the stresses of caring for a loved one. #caregiving @TELUSFund @drlisabelanger @mikelangstories @roadwestpic youtu.be/1H1RTKCYfDQ
On a backcountry horse packing trip, Kristina explores how learning to loosen her grip on some #caregiving responsibilities for her son, who has a rare heart condition, can help make room for meaningful moments. @mikelangstories @drlisabelanger @TELUSFund youtu.be/s0XQXiLaf0s
Dr. Lisa Bélanger talks about the importance of appreciating the small moments in life that bring us joy. #caregiving @TELUSFund @drlisabelanger @mikelangstories @roadwestpic youtu.be/qzVHUyGPGrk
Between waves and waterfalls, Juliana has moments of reflection as she begins to explore what could be around the next bend in the river as she transitions her daughter’s care to the complex adult system. @TELUSFund @mikelangstories @drlisabelanger youtu.be/gqzQdeNHlkQ
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Behavioural change expert and researcher @drlisabelanger weighs in on the trend of “quiet quitting” while providing action items for leaders to take to combat this in the workplace. See her insights here: thespotl.it/3CIgPcU. #keynote #eventprofs #leadership
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Is your team feeling burnt out? Behavioural change expert and researcher, @drlisabelanger is helping leaders tackle burnout in the workplace using these six steps: thespotl.it/3F3sp1h. #keynote #events #mentalhealth #burnout
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ConsciousWorks retweeted
Thank you to Dr Lisa Belanger of @ConsciousWorks for joining us yesterday to discuss how seemingly small changes, habits, skills & work design can set you and your team up for functioning & feeling at their best. What a fantastic session in honour of #IWD2022! #CPHR #CPHRNS
Spoke w’ @matthewjdaniel from @GuildEducation about how companies are rethinking upskilling approach to including formal learning, and how to make it more equitable. Science of Work Podcast co-produced by @ConsciousWorks & @QuanticSchool #DEI podcasts.apple.com/ca/podcas… – at Canmore, Alberta
Book Giveaway still running this week! Comment to enter!
Dr. @ashleywhillans’s book "Time Smart" gives you strategies to shift your mindset, stay motivated, reclaim your time and feel happier by doing so. What was your favourite tip from this week's episode (#12)? Comment to be entered to win a copy of the #book!! #giveaway
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Dr. @ashleywhillans’s book "Time Smart" gives you strategies to shift your mindset, stay motivated, reclaim your time and feel happier by doing so. What was your favourite tip from this week's episode (#12)? Comment to be entered to win a copy of the #book!! #giveaway
Today, every view of this video helps create positive change. All you need to do is watch it and Bell will donate 5¢ more to Canadian mental health initiatives. Retweet to help spread the word! #BellLetsTalk
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How many breaks do you take in your workday? What do you do on your work breaks? We, as humans, need to take breaks. When & what could be the foundation to your #productivity & #MentalHealth #scienceofwork podcasts.apple.com/ca/podcas…
Thanks to @drlisabelanger for joining our #CommunityServices extended leadership team virtual meeting today to provide great insight and advice on how we and our teams can mentally bounce back from stress and distractions! 🙏🏻 great resources on her @ConsciousWorks site as well. – at Mississauga, Ontario
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Easy daily ways to feel more connected. bit.ly/3pcm5w9 #HarvardHealth
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Setting boundaries around media consumption is so important right now! Visit ConsciousWorks' blog post for some tips. consciousworks.com/the-habit… #tiptuesday #mentalhealth #wellness #socialmedia #tips
You're braver and more adaptable than you might realize. s.hbr.org/2HRg7jt
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Working from home is the new normal for many people. It presents a unique set of challenges for everyone, which are amplified for those with children at home. Explore different strategies to approach this problem in Consciousworks' blog! #wfh #TGIF ow.ly/d6S950C7iNO
Positive thinking is an essential factor in your ability to effectively cope with stress and difficulties in life. The Positive Psychology Course from #HarvardHealth will teach you strategies to help boost your long-term happiness and inner strength: bit.ly/2Jg8S4Z
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Ready for something interesting, new and exciting? ConsciousConnect – its the place to be when it comes to workplace wellbeing. Let’s turn corporate wellness on its head, together. cstu.io/859007 #workplacewellness #innovation #hr #wellness
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If you're in #HR, you can't miss this! 'The Missing Element' - Innovating Workplace Wellness with @drlisabelanger Join us Wednesday, Sept 30th. bit.ly/2ZLriQn #hr #wellness #workplace #wellbeing #leadership #digitalworkplace
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