https://teapawt.org/t.co/fxGHAfZrSf reports on the quality of health and nutrition products.
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Can't sleep? Certain supplements — including some common vitamins — may be keeping you awake at night. Find out which ones could be interfering with your sleep. ow.ly/XYQU5101qMY
A new laboratory study suggests how microplastics may harm the body. See the surprising findings + our Top Pick water filter pitcher for removing microplastics. ow.ly/IYF85101n1b
Can magnesium help you fall asleep faster? Studies suggest some forms may help older adults with insomnia, while others may not. See which forms + our Top Picks. ow.ly/aabk5101lw0
A recent study found benefits for children's intelligence and social functioning when mothers took choline during pregnancy. Get the details + our Top Picks. ow.ly/q0Zh5100CZY
Liposomal vitamin D may be better absorbed than regular vitamin D, but does that make it a better choice? See what the evidence suggests + our Top Picks. ow.ly/EniZ5100Ctk
High doses of vitamin B-6 can damage nerves. A review of over 15,000 supplement labels found potentially excessive doses in unexpected products. See which stood out + our Top Picks. ow.ly/YN0q5100BWP
NEW TEST RESULTS: We tested 7 colostrum supplements and found 2 fell short of their claimed IgG levels. See which passed or failed + our Top Picks. ow.ly/shK45100uMK
Benotrizanol (BEMT), a chemical sunscreen ingredient considered safe and effective, has arrived in U.S. sunscreens. But should you buy these new products? Get our take. ow.ly/EUih50ZZrLB
ConsumerLab recently tested and Approved Health Thru Nutrition Magnesium Glycinate. See how it compares with other products + our Top Picks for magnesium supplements.
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Could what you do during exercise affect how your body responds to protein afterward? See our latest protein supplementation tip + our Top Picks.
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Low zinc levels may weaken antiviral defenses in older adults. Can zinc supplements help people with zinc deficiency? See what a recent study found + our Top Picks.
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Can melatonin help relieve tinnitus? Studies have produced mixed results, but do medical experts recommend it? Get the full story.
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Can creatine help athletes run faster and generate more power? A recent study tested creatine monohydrate in young soccer players. See the findings + our Top Pick.
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Could melatonin help lower cholesterol and triglycerides? Studies suggest possible benefits, but findings have been mixed. See the latest evidence + our Top Picks.
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Could the timing of olive oil consumption affect blood sugar? A laboratory study in mice suggests timing may matter. Get the details + our Top Picks for extra virgin olive oil.
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Six OTC skincare products were found to contain an undeclared, highly potent prescription corticosteroid that should not be applied to the face. Find out which products were affected.
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Plastic tea bags can release microplastics into your tea. Laboratory research found a quick way to reduce them by more than 75%. Find out how + see our Top Picks for green tea.
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Can psyllium help reduce abdominal pain in children and teens? See what a recent study found + our Top Picks for psyllium fiber supplements.
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A new weight-loss study found that a very-low-carb ketogenic diet reduced liver fat more than a Mediterranean diet in people with fatty liver and obesity. Learn more.
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Organiccs Absolutely Pure Type-1 Hydrolyzed Collagen Peptides has been recalled due to undeclared shellfish, posing an allergy risk. See the affected product details and code.
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