Shoutout to everyone who brought the 🔥 for MURPH!
The vibes were top-tier, the sweat was next-level. Y’all made it unforgettable. 👏🏾
Catch the highlight video and relive the madness 💪🏾🎥
#CrossFitKLA #MURPH2025 #CommunityStrong #SweatAndRespect
We had the privilege of hosting for a dynamic team-building fitness session. 💪🏾🔥 Great energy, teamwork, and resilience on display!
Want to elevate your team's synergy? Let’s make it happen. 📩
#CrossFitKLA #GlovoUganda #StrongerTogether
CrossFitKLA retweeted
25.1; 3rd, 890th & 55,783rd
Rankings in Uganda, Africa & Globally.
The Season is here; let’s compete. @CrossFitKLA @CrossFitGames
Kudos to everyone who tackled 25.2! 💥 Proud to be part of such a dedicated community. Onward to the next challenge! 💪🏾🏋🏾♂️
We had the pleasure of hosting the @giz_uganda Energy & Climate team for a team-building session! Inspiring to see everyone step away from work, connect, sweat, & have fun.
We’re open for team-building workouts! If you’d like to plan a session for your team, let us know 💪🏽
We're not saying there will be overhead moments... but we’re not saying there won’t be either. 🏋🏽♂️🏋🏾♀️
Time to dial in that technique, build strength, and stay prepared for anything! 💪🏽🚀
#CrossFitOpen2025 #RoadToTheOpen #StayReady #CommunityStrong
The CrossFit Open 2025 is here! Ready to take on the challenge? Register now at games.crossfit.com and join the our community. Whether you're new or experienced, we’ll be here to support you every step of the way. 💪🏽
#CrossFitOpen2025 #CrossFitKLA #CommunityStrong
CrossFitKLA retweeted
After over 2months of not doing any weight exercises. Today I returned to the gym @CrossFitKLA to get in shape for the up coming events; and equally to make sure I secure a first team appearance @ChogmFc for the upcoming season 10 @ChaapaLeague .
CrossFitKLA retweeted
Mark your calendars @CrossFitKLA @CrossFitGames
CrossFitKLA retweeted
The 2024 Rugby Wrap Up is here.
Have you ever wondered what Ugandan sports photographers think about the sport they Photograph?🤔🤔
Or even, what the creative process looks like for the artists???
Well, Part of our creative photo team sat down to wrap it up for you.
The dramatic 2024 Ugandan Rugby Season narrated to you by the makers of the images. 🔥🔥🔥🇺🇬🇺🇬
Keep it locked for the first episode of the 2024 Wrap up. On screens, 24th of December via our Youtube Channel
youtube.com/@RugbyAgency
Follow our WhatsApp channel for more updates.
whatsapp.com/channel/0029VaE…
The pleasure is ours 😊
Merry Christmas🎄
No days off 🙏🏿💪🏿 Thank you @CrossFitKLA
Merry Christmas to u all from me n kasai ganda @adriankasito
#madeofuganda 🇺🇬
#UnmatchedInGold
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CrossFitKLA retweeted
No days off 🙏🏿💪🏿 Thank you @CrossFitKLA
Merry Christmas to u all from me n kasai ganda @adriankasito
#madeofuganda 🇺🇬
#UnmatchedInGold
Have you done your due diligence today and hit the gym? 😌
Well, we are waiting on you.
Our athletes are back in session and pumping up.
Book a session with us
#crossfitkla #fittestinkampala #crossfitworkout
We bid farewell to a light that shined so brightly but dimmed to soon💔. Israel, we will miss you so dearly.
Rest with the Angels ❤
🏋️♂️ Flashback to that crucial moment—when athletes were all ears, getting schooled on the movement standards before the real action kicked off! The calm focus before the storm of sweat and strength. 🔥
#FittestInKampala #CrossFitKLA #MovementStandards #HereWeGo
Wondering what’s in store for November 9th? 👀 Let’s just say... you might want to brush up on those kettlebell swings. 🏋🏽♀️
#FittestInKampala #CrossFitKLA #5YearsStrong #AnyGuesses
















