Performance training. Exotic cars. Digital Media Helping driven people build the body, lifestyle, and garage they want Pulse Personal Training | Pulse Marketing
United States
Joined April 2021
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a list of things I like more than Kimchi:
sauerkraut
soy sauce
salami
beer
kombucha
blue cheese
miso
kefir
sourdough
dill pickles
Pulse Digital retweeted
Esto lo como al menos 2 veces por semana, preparas en 5 minutos xitter.cf/CryptoPulse9/status/20…
There's another fast food place getting big attention for naked tenders, so once again I am here to remind you that even in this economy, it is still cheaper to cook them at home.
Here's a recipe guide for honey-pepper tenders at $.88 per tendie.
Leave a comment if you make yours different or have more recipes.
ALT honey-pepper tenders
As a personal trainer, I am deeply interested in what routine built this shape
If I had to guess, I would be on 3x a week chest sessions with half-range reps and all three presses (incline, flat, then decline) followed by cable fly (or more likely a pec deck) loaded full stack for half-range reps.
The other days are everything else. A shitload of shrugs and upright rows (loaded too heavy to be full ROM) and a bunch of curls (preacher and shitty swinging hammers) with a half-hearted abdominal series "for the beach bod."
Leg say is once a week, on the leg press, with high and wide foot placement, and every 45lb plate loaded for the three to five inch ROM with hands on thighs.
The beers are the nutrition plan after the PWO Chipotle burrito.
I feel like I know this man.
carnival games are rigged and we should know this going in
don't expect the online carnival to operate with a higher moral standard
do you think Howard Hughes had to deal with this shit?
ALT SPRUCE GOOSE
ALT FUCKIN WOODEN PLAN BRUH
Pulse Digital retweeted
Shady KOLs keep getting younger. But clout is expensive, so why wait until you’re a teen to start scamming?
From the makers of Sybil Sockpuppets, its My First Crypto Hack! Because there is no such thing as being “too early”.
Available wherever White Monster & kratom are sold.
Gosh I would hate to be a sidechain or L2 with revenue problems... they are folding up left and right 👀
Blast will be shutting down.
We launched Blast with the goal of building a self-sustaining chain for users and developers. Unfortunately, the economics of operating the chain no longer make sense: the ongoing costs of maintaining Blast exceed the revenue generated by the L2, and we do not see a credible path to making the chain economically sustainable.
As a result, we've made the difficult decision to wind Blast down.
We're sorry to the users and developers who believed in Blast, built on it, and supported the ecosystem. Our priority now is making the shutdown as smooth and safe as possible.
We're asking all users to withdraw their assets from Blast to Ethereum mainnet, including any balances held in the Blast PWA.
To make this easier, we will be reducing the withdrawal delay to 24 hours.
As part of the shutdown process, we'll first begin withdrawing Blast's Lido assets. This process is expected to take approximately one week. During this period, withdrawals will temporarily be unavailable, even after the withdrawal delay is reduced to 24 hours.
Once that process is complete, withdrawals will resume with the new 24-hour delay.
Users will have until October 26, 2026 to withdraw through the normal Blast interface.
After October 26, assets will remain withdrawable, but users will need to interact directly with the Blast bridge contracts on Ethereum L1. We'll publish detailed instructions before then.
We strongly encourage everyone to withdraw their assets to Ethereum mainnet before October 26.