I talk about a topic extremely important in the sports performance field on the @MOR_Docs’ TMOM podcast
open.spotify.com/episode/7Dz…
#sportsperformance #podcast
A simple example of acute to chronic workload ratio and an example of how to apply it in your training - instagram.com/reel/C4p5GohA2…
Ravi nails it in this episode- Vet your clinician. They work for you. @ravipateldpt
podcasts.apple.com/us/podcas…
Chicago Chaguars
Report: A new poll reveals that only 6% of Jacksonville residents want to help pay $1 billion for the #Jaguars stadium renovations, according to @JBJTimothy
47% of them don't want to do it even if it means losing the Jags to a different city.
51% said the city should sell the stadium to the team and let them pay for it.
(h/t @ProFootballTalk)
Dave Heidloff retweeted
“They need to get faster”
“They run funny”
Here’s your chance to do something about it. – at Oak Park, IL
‼️Limited spots available. Sign up here:
linktr.ee/bsfbensenville
Dave Heidloff retweeted
Love a good lead leg block 🦵🏼⚾️💥 – at Parker, CO
Replying to @aossmjournals
@AJSM_SportsMed study HIGH accuracy pitchers had:
⬆️ Lead knee extension
⬇️Shoulder torque
⬇️Elbow torque
Similar velo
…compared to LOW accuracy pitchers. Optimizing mechanics best way to ⬆️accuracy/velo without ⬆️ stress.
👉bit.ly/3Zff5Q2
@DowlingBrit @joshdinesmd

















