Marlboro_Dukes Track & Field retweeted
Athletic Development – Systematic, sequential, & progressive development of all athletic qualities in an integrated manner to develop the complete athlete. Balanced development of all components: str, pw, speed, agility, end, & flex. No quality developed to exclusion of another.
Marlboro_Dukes Track & Field retweeted
Attention, Marlboro athletes! Winter Sports registration is now open. Any student interested in playing a Winter sport should visit marlboro-ny.finalforms.com to register. If you have any questions, please contact the Athletic Office at 236-5806.
Marlboro_Dukes Track & Field retweeted
Patience. Go Slow to go fast.
Progress takes time. It is not linear. It is a jagged path to the top.
If you are impatient, minor setbacks become major. You blow up short term losses into signs that you aren't good enough and can't make it. Stop feeding that narrative.
Marlboro_Dukes Track & Field retweeted
The goal is training is not to produce survivors, rather it is to produce adaptable athlete who will thrive in the rigors of the competitive arena. It demands making the training program fit the athlete not the other way around.
Marlboro_Dukes Track & Field retweeted
Marlboro’s Juliana Juras finished out her junior season with a 19th place finish in the discus at New Balance Outdoor Nationals on Friday at Franklin Field in Philadelphia.
timeshudsonvalley.com/storie…
Marlboro_Dukes Track & Field retweeted
Marlboro’s Juliana Juras won the Division 2 state championship in the discus at Friday’s New York State Public High School Athletic Association championship meet on Friday and Saturday at Faller Field in Middletown.
timeshudsonvalley.com/storie…
Marlboro_Dukes Track & Field retweeted
Join us tomorrow morning at 11am, as we start our stream with the morning Field Events, with the Track kicking off at 12:30pm. Stream it all live on MileSplit NY.
Marlboro_Dukes Track & Field retweeted
Ketcham baseball and Marlboro softball compete, along with several local track and field stars, compete this weekend for state championships poughkeepsiejournal.com/stor… @MHSLadyDukes @Rckbaseball1 @WCSDAthletic @AHSAdmiral_Al @DukesTrack
Marlboro_Dukes Track & Field retweeted
WHAT. A. DAY. for the Iron Dukes! 6 of our student-athletes qualify for next weekend’s NYS Championship Meet. 💪🏻💪🏻
State Qualifiers and Top Performances:
Drew Heimink: LJ, TJ, PV- He is also the 1st Marlboro athlete to qualify for the NYS Championship meet in 4 events!! – at Marlboro, NY
Marlboro_Dukes Track & Field retweeted
For the 2nd straight year, the Iron Dukes 4x100m Relay team runs a season best time and qualifies for the NYS Championship meet! 💪🏻💪🏻
Marlboro_Dukes Track & Field retweeted
This view looks familiar! Drew Heimink AND Sean Robertson both qualify for next weekend’s NYS Championship Meet in the Pole Vault! Great job guys, and good luck tomorrow too! #PVU
Marlboro_Dukes Track & Field retweeted
Day 1 at the Section 9 State Qualifier meet in the books and the Iron Dukes already punch 2 tickets for next weekend’s NYS Championship meet!
Drew Heimink and Sean Robertson in the Pole Vault
Other top performances:
Colin Robertson- Qualified for finals in 100m and 200m – at Central Valley, NY
Marlboro_Dukes Track & Field retweeted
Congratulations to our “track crew” Jose, Steph, Alivia, and all the MHS seniors who will be competing at the next level. We are proud of you! – at Marlboro, NY
Marlboro_Dukes Track & Field retweeted
Vote for Jose!! @JICeely – at Marlboro, NY
Vote for the Journal's April 24-30 Athletes of the Week poughkeepsiejournal.com/stor… @SpackSports @DukesTrack @OLLWarriors @JjhsSoftball @athleticshpcsd @doveratletics @MHSLadyDukes @bombersoftball9 @Rckbaseball1
Marlboro_Dukes Track & Field retweeted
Congratulations to our very own Sean Robertson for winning the Varsity Pole Vault today at the Goshen Invitational! With his jump of 12’, he ties our sophomore school record and he is now ranked #2 in NYS (sophomores) and #2 overall in Section 9! Keep grinding Sean! 💪🏻👍🏻🥇
Marlboro_Dukes Track & Field retweeted
Dan Maher: 3rd PR 100m, PR 400m
Drew Heimink: 4th LJ
Jayden Vandervort and Dozie Okasi: Top 10 and PR’s TJ
Jose Iraola-Ceely: 3rd SP, 2nd PR Hammer – at Marlboro, NY
Marlboro_Dukes Track & Field retweeted
Great early/mid season performances for the Iron Dukes the past two weekends at the Goshen Invitationals.
Top Performances:
Colin Robertson: 4th 200m
Robert Jackson: 6th PR 3000m Steeple, PR 800m, PR 1600m
Sean Robertson: 1st PR Pole Vault – at Marlboro, NY
Marlboro_Dukes Track & Field retweeted
Congratulations, Jonnah! We appreciate all the hard work you do on behalf of the student-athletes of Marlboro! #GoDukes
The @SectionIXSports Atheltic Administrator of the Year is Joannah O'Donnell, an exceptional coach and administrator for the @marlborosd Congratulations Jonnah!! #NYSAAAConf2023
Marlboro_Dukes Track & Field retweeted
Vote for the Journal's Feb. 6-12 Athletes of the Week poughkeepsiejournal.com/stor… @BCSDBulldogs @RH_Athletics @SpackSports @WappingersG @AHSAdmiral_Al @WCSDAthletic @OLLWarriors @BlazerGBball @DukesTrack @Haldane_Hoops

























