Mike took me to swimgym club Miami. Great fun working out with swimmers and triathletes from at least 6 countries. OUTDOORS! Roll on summer

Last week was great to see Becky Adlington back on form & the team excelling, particularly the younger ones coming through

I bottle that ‘why wait for hols’ feeling to defend me against the nagging excuses that sometimes rob me of MY SWIM.

Why don't more people swim more often? They pay loads to swim on hols. Why wait? Water feels fab. With every stroke I feel closer to hols!