Ed.M., Puerto Rican, Mental Performance Coach
Florida, USA
Joined October 2019
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An amazing experience & honor to be a guest in the Mindful Sport Performance Podcast! Thank you for listening! #MSPE #Podcast #Phillies
Here’s a clip from the latest episode of the Mindful Sport Performance Podcast featuring Frances Cárdenas (@EdmFrances), a mental performance coach for the @Phillies. You can listen to the full discussion here: mspepodcast.buzzsprout.com/1… #MindfulMarch #Phillies #MSPE #podcast
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“If we didn’t force Black Americans into white America’s box, think of how much we could thrive.”
In a very powerful Instagram post, Ian Desmond explains why he's opting out of the 2020 season.
instagram.com/p/CCCp7aSptTr/…
"Being human is not hard because you’re doing it wrong, it’s hard because you’re doing it right. You will never change the fact that being human is hard, so you must change your idea that it was ever supposed to be easy." -Doyle, Glennon. Untamed.
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“Connection is why we’re here. We are hardwired to connect with others, it’s what gives purpose and meaning to our lives, and without it, there is suffering.” - Brown, Brené. Daring Greatly.
