🇨🇺 🎙Be kind to me, or treat me mean. I'll make the most of it, I'm an extraordinary machine.🎶 Spanish Language Instructor/Art Teacher/Vocal Coach
Joined February 2011
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Please. We just want the world to know. We are not asking for anything from you other than to spread the awareness because right now, we are being silenced. Please share this video.
#SOSCuba 🇨🇺🇨🇺🇨🇺🇨🇺🇨🇺🇨🇺🇨🇺
It's crazy how if you decide to be present in a public setting and you're sitting alone, people start to ask if something is wrong. Are you okay? Yeah, I'm just existing.
Migraine is a complex brain disorder, it is not a headache, and magnesium isn't a cure for migraine.
STOP SPREADING MISINFORMATION
FAMILY DOCTOR REVEALS SHOCKING TRUTH AFTER 33 YEARS:
Sugar:
If everyone cut out sugar for just 30 days, about 80% of all complaints would disappear like magic
Vitamin D:
If everyone took 1000 1.U. of Vitamin D per 11 kg (25 lbs) of body weight, I'd barely have any patients left in my practice.
Omega-3:
If everyone got enough Omega-3 daily, we'd see half as many inflammations in the body.
Magnesium:
If people regularly took magnesium bisglycinate, migraines would almost be a thing of the past.
Gut Health:
If everyone rebuilt their gut health systematically, I'd probably have to sell my sportscar.
🌈Sayishi 🇨🇺 CubaLibre retweeted
If you are a man, I would propose working on your self-worth and self-esteem before you date and especially before you marry.
And not in that hyped up toxic masculine "me Tarzan" shallow way.
I mean developing self-worth, self-esteem and self-respect in a way that gives you genuine empathy for yourself.
Because if you don't have empathy for yourself, you cannot have empathy for other people, and it will definitely show in the way that you treat others.
Until you do this, you will be an emotional burden to every woman in your life, and you will feel restless and blow up everything good that comes your way because you will not truly believe that you deserve good things.
You will also constantly be looking for sources of distraction and escape -- from drugs to s*x to (too much time on) videogames to excessive time building up muscles or any other behavior that is designed to distract you from your life. You know whatever that is. What you're trying to escape is yourself.
We are seeing a very public trend right now where more women are deciding that they are not dating and that they're going to be celibate, because they are not willing to be treated badly in relationships as previous generations of women were taught to be. You can be the reason that dating becomes good again.
I'm not here to tell you what to do, though. It's your life.
When I was a kid, I used to tilt my head and side eye the TV to watch it. My parents would call me out on it all the time and ask why I did that, and I didn't even know I was doing it. They took me to eye doctors, and the doctors said nothing was wrong.
Men love their supplements.
I just love whole food.
Magnesium? Why buy a supplement when cacao tastes so good?
🌈Sayishi 🇨🇺 CubaLibre retweeted
My father once told me the secret to a happy marriage.
“Stay out of the kitchen. Let her handle the holidays.”
I was 19. He was in his recliner.
My mother was cooking for 14 people.
She’d been up since 5 AM.
He’d been up since the football pregame.
I didn’t think anything of it.
That’s just how it was.
Fast forward 20 years.
I’m in the recliner.
My wife is in the kitchen.
She’s been up since 5 AM.
I’ve been up since the pregame.
My daughter walks by and I see her watching.
Not the TV.
Her mother.
Then me.
Then her mother again.
That’s when it hit me:
She’s taking notes.
My father taught me that holidays were for men to rest and women to work.
He didn’t say it.
He showed it.
Every Thanksgiving.
Every Christmas.
Every Easter.
The recliner passed from him to me like an inheritance I never asked for.
This morning I woke up at 4 AM.
Not for content.
For the turkey.
My wife found me in the kitchen at 6.
She didn’t say anything.
She just stood there.
Then she cried.
Your kids are taking notes.
Not on what you say.
On where you sit.
The recliner is an inheritance.
Be the generation that stands up.
It was a scheduled C section one month early because my mom had placenta previa. The dr reached in to pull me out and mom screamed. He reached higher and found my hand wrapped around one of her ribs. Had to pry fingers one by one. Once I was out, I screamed.
My family in the wait room said, "oh that one's ours. Our baby is gonna be a singer." At all 3 ultrasounds doctors said I was a boy. After I was pulled out, dr said, "there's something I have to tell you about your baby." Mom panics. He says "he's perfect there's nothing wrong,
🌈Sayishi 🇨🇺 CubaLibre retweeted
My hot take: most of America's depression and anxiety would be cured if the majority of the people did not live in financial stress.
🌈Sayishi 🇨🇺 CubaLibre retweeted
This is way too amazing, I love this kind of project.
- stevendegroot
