@EllenDavis_CSSD
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Performance Dietitian | Fueling Success | Opinions are my own
West Des Moines, IA
Joined July 2016
- Tweets1.2K
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Ellen Davis, RD retweeted
Great pre-practice fueling session with our nutritionist, Ellen Davis! We’re so grateful to have Ellen on staff and supporting our girls and our team
@EllenDavis_CSSD
Looking forward to 🏀 season! If you’re attending the IBCA fall clinic this weekend in WDM, stop by to say hi! Of course, we’ll have fueling samples to share 👊 @IowaBCA
Ellen Davis, RD retweeted
A look back at our Mom’s Night event this year through the eyes of our 🎥 man - Andrew H. Thanks for capturing this event and the video!! 🐴🏈
We’re excited to get rolling with the Spartans!
Ellen Davis, RD retweeted
Sign up for an Educational Running Experience and learn from experts like @MikeJaytrackxc @lisa_uhl and @EllenDavis_CSSD
runsignup.com/Race/IA/Clive/…
We’re excited to be back at the state clinic!
‼️ Speaker Announcement ‼️
Presenting at the 2024 State Clinic, the ISCA is excited to welcome Ellen Davis & Kara Wiggins with The Performance Collective!
Clinic registration & more info ⬇️
🔗: forms.gle/x9fL3xjSKoBgp3D99
It’s such an honor to collab with these two!!
Excited for another reunion with some of the absolute best coaches I’ve ever collaborated with!
The IA TF/XC Clinic line-up is 🔥🔥 We are excited to have @EllenDavis_CSSD at the clinic to share how to make sure your athletes are fueled for success! 🍎🍊🥩🥦🥕🥤
⚡️Register here today! bit.ly/3ZtPXZB
#learnfromthebest #becomeyourbest
ALT The Performance Collective Ellen Davis is a registered dietitian and board certified specialist in sports dietetics (CSSD) and provides sports nutrition consultation and education throughout Iowa. Davis developed her passion for treating food as a fuel as a collegiate runner at the University of Missouri. https://www.championshipproductions.com/cgi-bin/champ/p/Track-Field/2024-Iowa-Track-FieldCross-Country-Coaches-Clinic-_TC-02024.html
Now that’s an AT who cares about her athletes!
At least half your body weight in fluid ounces! Add electrolytes to replace what you’re losing! (Sports drink, electrolyte rich foods, etc.)
Ellen Davis, RD retweeted
Thank You to Kara Wiggins, from the Performance Collective, for her Nutrition Information to help our Cross Country Runners learn how to properly fuel their bodies! Great stuff!! @EllenDavis_CSSD
So fun to be back in Lynx Country! And very proud of the fact there are three microwaves in the lunch room now :) gone are the days of having to sneak into the FCS room to heat up my leftovers.
Thank you to North Linn alumni, @EllenDavis_CSSD, for coming to North Linn today to speak with our XC team about nutrition, pre-race fueling, recovery, & hydration! Starting the season off right! #foodisfuel #NLXC
Ellen Davis, RD retweeted
It's symposium week - don't miss this fantastic opportunity! Tag your friends!
Big thanks to the Boosters for their support!
@ICLibertyHS @ICLibertyFB @Go_Liberty_HS @BoltTracknField @Liberty_High_XC @Liberty_VB @BoltsSoftball @Liberty_GirlsTF @BoltGirlsSoccer @Libertyboys_sc
Ellen Davis, RD retweeted
Great night of learning for athletes, parents, and coaches. Talking mental training with Errthum Performance and Nutrition with The Performance Collective. @EllenDavis_CSSD @dcgactivities @IHSAA
Ellen Davis, RD retweeted
Thanks @ClubDcg for helping to put on the Peak Performance Mini-Symposium tonight! We had some incredible sessions on how athletes can chase their goals, fuel their goals, and be their best! Thanks @EllenDavis_CSSD , @A_Errthum17 , and Kara Wiggins for their time!
Ellen Davis, RD retweeted
Hey parent committees...are you brainstorming ideas for pre-game meals, away game snacks, team meals, etc?
Be at Liberty on 8/17/24 for a sports nutrition seminar designed to equip you to equip your athletes!
All @Go_Liberty_HS and @NCJHlightning families are welcome!
Let’s roll, Tigers! 🐅
Ellen Davis, RD retweeted
@EllenDavis_CSSD thank you for sharing your wisdom this morning and starting the upcoming season on our nutrition journey!
I am so impressed by these recovery combos! Nice work, fellas!
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🎵this is how we do it🎵
10/10 approve! Love it, ladies!
Keeping it real with Post run smoothies @TSmoothieCafe. We feel like @EllenDavis_CSSD would approve! #GXClegacy #tigerstogether #gilbertpride
