Navigating the effects of trauma. Meditation enthusiast. Autistic. Posting into the void. Attract that which is compatible; repel that which is not.

Joined December 2025
Two rules I live by in regards to personal relationships. I won't accept anything that isn't freely and honestly given. I won't give anything that isn't freely and honestly wanted.
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ppl think you’re upset over something small, but you’re really paying attention to the mindset behind it.
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People be like, "You've been different ever since I overstepped your boundaries."
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You ever watch somebody get painted as the villain for how they REACTED, while everybody conveniently skips over what was done to them FIRST? Like damn, we’re discussing their reaction but nobody wants to talk about what caused it?
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If frightening sensations are not given the time and attention they need to move through the body and resolve or dissolve, the individual will continue to be gripped by fear.
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“The pollution of the planet is only an outward reflection of an inner psychic pollution: millions of unconscious individuals not taking responsibility for their inner space.” ~ Eckhart Tolle
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Society expects us to be fake and performative because society is fake and performative marginalizing autistic people is marginalizing authenticity
Unmasked neurodivergent people are often direct and genuinely curious, which can really unsettle people who are fake and performative.
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"Well it isn't going to pour itself, Melanie" 📸: Lucy, owner of @AmdramMel
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Abuse we experience in adulthood is often framed as a "choice" someone has made because they didn't escape-- as if coercion & deception don't exist, or every human isn't vulnerable to them. We're ALL vulnerable to coercion & deception-- especially so if we believe we aren't.
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“Here is a new spiritual practice for you: don't take your thoughts too seriously.” ~ Eckhart Tolle
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Recovery can take place only within the context of relationships; it cannot occur in isolation. In a renewed connection with other people, the survivor re-creates the psychological facilities that were damaged or deformed by the traumatic experience.
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The smartest people are silent and observant. They recognize the game and quietly walk away.
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They make you feel replaceable while you’re with them, then become angry when you finally choose yourself and walk away.
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“The question of responsibility in the mental health system is really important because notice how even when you are deferring to them as experts and doing what they tell you, you’re still the one bearing the cost of their mistakes, limitations and everything they don’t know. You’re still bearing the cost of their intellectual dishonesty and misaligned incentives. You still have to pay the cost even as you give them your power.”
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