I am an occupational therapist at Cygnet Health Care with a keen interest in promoting health and wellbeing
Joined September 2018
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Practicing stretching is an effective stress reliever, it's also a way to ease symptoms of anxiety and depression. By transferring focus and attention to the body and breath while also releasing physical tension. Give the stretches below a go #stretchmorestresslesscampaign
Although many OT’s @cygnethealth work in the mental health sector, it’s important to refresh our knowledge and skills relating to the physical needs of patients. It will enable OT’s to confidently assess and provide equipment solutions for our patients #equipmentassessortraining
Given the release of the new MH White paper, @cygnethealth expert by experience Raf has shared his experience of being in MH services and highlights the importance of person-centred care #mentalheathawareness bbc.co.uk/news/disability-55…
#Hellomynameis: Emily_OT retweeted
In Sweden, MOHO is acknowledged in other disciplines outside of OT. Thank you Dr. Lena Borell for sharing this interesting read on an architectural point of view on MOHO's concept of environment. kth.se/.../1.704612.../Blomq…
hindawi.com/journals/oti/201… please check out this article; it explores the meaning attributed by people living with personality disorders to their main occupations and the underlying needs they strive to fulfill through occupational engagement @cygnethealth @PersonalityDis6
I never thought I would be able to complete the Ben Nevis climb...until it happened #thisgirlcan #pushedtorhelimits
This is lockdown! So much has changed. We’ve had to make the most with what we’ve got but I’ve been shocked with how beautiful Gloucestershire is. I have pretty much lived in active wear, I haven’t worn fancy make up or styled my hair in over three months and I absolutely love it – at Quedgeley, England
If there’s anything this lockdown has taught me, it’s that Gloucestershire is such a stunning county #perfectforme #homesweethome #dogsofinstagram #dogwomanlife @ Gloucestershire instagram.com/p/CBs7BqvA7PQv… – at South West, England
We live in such a beautiful world. Taking the time out to really appreciate it has given me much needed fuel for the week #Mindfulness #beautifulworld #ForestofDean #Forest #OccupationalTherapy
Now more than ever practice mindfulness daily @cygnethealth Thoughts & feelings are transient & surface level. Your inalterable consciousness is underneath and cannot be harmed by the storms of situations.
#Hellomynameis: Emily_OT retweeted
🚫 OCCUPATIONAL DEPRIVATION: theOThub.com/post/occupation…
'Prolonged restriction from participation in necessary or meaningful activities due to circumstances outside the individual's control.'
A subject we will ALL be addressing in the months ahead #COVID19 #OccupationalTherapy
#Hellomynameis: Emily_OT retweeted
Do you know what an Occupational Therapist does? We deal with the everyday activities that matter to people & work across physical and mental health.
Take a look at the new @DHSCgovuk #WeAreTheNHS recruitment campaign video - with an aim to recruit 26,000 more AHP's #OurNHS
Day 1 of 7 of my life in pictures. No words. No people. Nominate someone new everyday. I was nominated by @OT_BenK Today I nominate @Debraj_OT
After hearing the devastating news that #CarolineFlack has taken her own life this reminder is most definitely needed: Be respectful to each other whether that be public figure or not. Online abuse can have ever lasting consequences. RIP Caroline Flack #loveisland