We are a group of residents from Epping who are deeply committed to building a community rooted in respect, compassion, and facts not fear. Non-partisan.
Joined August 2025
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As we continue to champion #Epping businesses, this week we’re shining a light on Grip & Flow, a small company run by Epping resident Stephanie.
Grip & Flow specialise in stylish and functional Pilates grip socks, perfect for keeping your practice steady and comfortable. You can buy their socks at Studio 220 on Epping High Street – or browse the full collection online.
👉 Website: gripandflow.co.uk
👉 Instagram: @grip_and_flow
Let’s keep supporting the brilliant independents that make Epping special. If you’d like a shout out for your business (completely free) please get in touch!
#eppingforeveryone
The school run never looked so glamorous. Credit: Nichola Lashmar #epping
Scapegoating Asylum Seekers has emboldened all the racists to stick their heads above the parapet. The good people of the UK will not stand for it.
We liked one tweet about a dog and now it’s wall to wall adorable animal content. Not mad about it tbh.
“Epping” appears to be saying …. I can’t really be bothered anymore. 🤷🤷♀️🤷♂️ #epping
Life is too short to spend your life being so angry. Enjoy your family, be good to people, and try to leave the world a better place for the next generation. #eppingforeveryone
Have woken up to more doxing, abuse and violent aggression from people who care about “Women’s Safety”. 🤔🤔🤔
Ribbons appeared in Loughton today from a “Loughton for Everyone” group. Very sweet to see this. Tolerance and respect are core British values and it’s great to see more towns across @eppingforestdc following the example from #epping 🇬🇧
Oh dear. The @EppingSaysNoo group have now taken to impersonating #eppingforeveryone with fake accounts and posters with our endorsement on Facebook. A tad cringe. Desperate times I guess… #fizzlingout
Never stop checking in with the people in your life ❤️#WorldSuicidePreventionDay
