Husband | Dad | Breakfast Aficionado | F3 Omaha: Switchfoot 🛹
Joined November 2012
- Tweets1.8K
- Following478
- Followers414
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Switchfoot retweeted
Tomorrow is the day @F3DragonsLair. Bring your 2.0...bring a costume...bring a smile. There will be candy!! @F3Omaha @F3WestOmaha
Start 600 AM.
Switchfoot retweeted
Don't forget @F3DragonsLair will also be 2.0 friendly. Wear costumes!!!! @F3WestOmaha
🚨 WEEK OF 10/ 26 Q SCHEDULE! 🎃🎃🎃🎃
Flag passes🇺🇸:
@F3CornHuskHcap @F3WildKingdom
@f3IronandOre
VQs:
Kelce @F3TheRiptide
TRD @f3TheRampage
Wiggum @F3TheWoodshed
Q School at Iditarod
Pop up: Rucktober @F3Ironwood
Costumes for Sat
#FreedToLead
🎃🎃🎃🎃🎃🎃🎃🎃🎃
Reminder for the WK flag pass tomorrow: Like all worthy kingdoms, there’s only one way into @F3WildKingdom —you must enter from F Street b/c 156th is closed from the north and south.
@F3Omaha @F3WestOmaha
F3 Omaha. Flag pass at @F3WildKingdom this Tuesday. @F3Omaha Cheese Wiz is taking the flag! Reminder that 156th St is closed so enter from F street.
Pre stuff available
5:30 beatdown
6:15 Vidlaks
Come to the @F3WildKingdom, the darkest and biggest AO, on Tuesday for a flag pass and to celebrate two HIMs, @TimHarpenau and @Gb0lt !
🚨 WEEK OF 10/ 26 Q SCHEDULE! 🎃🎃🎃🎃
Flag passes🇺🇸:
@F3CornHuskHcap @F3WildKingdom
@f3IronandOre
VQs:
Kelce @F3TheRiptide
TRD @f3TheRampage
Wiggum @F3TheWoodshed
Q School at Iditarod
Pop up: Rucktober @F3Ironwood
Costumes for Sat
#FreedToLead
🎃🎃🎃🎃🎃🎃🎃🎃🎃
Switchfoot retweeted
@F3Omaha join me tomorrow at the darkest AO on earth @F3WildKingdom. Are you afraid of the dark? You will be. I'll see you there.
T-Claps to the HIMs of @F3Metro, the Phoenix, for hosting me this morning! Helluva great beatdown. 🫡
🎶 “This one's for North Carolina! Come on and raise up.🎶
HIMs of @F3WestOmaha, let’s show up to @F3FancyFeast to support our man Ranch Hand’s VQ!
Hey @F3FancyFeast @F3WestOmaha @F3Omaha Come out and help me celebrate my VQ! Let’s bring the heat through the cool fall morning.
🙆🏼♂️ 05:15 - Warm-O-Rama
🏋🏽 05:30 - Beat Down
☕️ 06:05 - Coffee @ Hy-Vee
18 @F3Omaha/@F3WestOmaha HIMs, including an FNG, joined me at @F3WildKingdom this morning. We moved a lot and explored a rarely visited part of the Kingdom—obviously it has lots of space and it’s hard to see all of it.
What’s your purpose?
Welcome, Pistol Pete!
Men of @F3WestOmaha and @F3Omaha, join me tomorrow as we explore the dark side of @F3WildKingdom, THE darkest AO. Show up and bring an FNG.
Check for road closures on 156th (north and southbound; take F). publicworks.omaha.gov/traffi…
0445 Lake Run
0500 Pre 🏃/🎒
0530 🥊👇
0617 ☕️
Here’s a look at what we’ll be doing on Tuesday @F3WildKingdom. It’ll be a good time, so you should bring a FNG. #SYITG
🚨 WEEK OF 10/12 Q SCHEDULE!
VQs:
Road Rash @F3BeverlyHills
Ranch Hand @F3FancyFeast
Nine Lives @F3Pit
Site Q School @f3_catalyst Sat
Market 2 Market Sat
Pop up: Rucktober Week 3
Make sure you are wearing lights and reflective gear in the mornings
#FreedToLead
This is so cool! It reminds me of @F3thevillage and dancing by myself at homecoming. Thanks, @CNielsen994.
🎸 @blink182's @tomdelonge in attendance tonight as Petco Park sings "All The Small Things" during Game 3 🎶
It felt like my high school dances: me in front of a school all dressed up waiting for someone who never shows up. Nice way to start the week, @CNielsen994.
Emergency SubstiQ @SkylineF3 this morning due to “alleged” alarm clock malfunctions. @CNielsen994 made up for it by buying everyone’s coffee and was forgiven by all (except @F3Switchfoot). Have a great week @F3Omaha @F3WestOmaha !!
@F3Omaha @F3DragonsLair @F3MissionForge You have a choice Omaha. Fun with Yodel at the Oracle or work with House Arrest at the Dragons. Pre 515-6, Not your normal House Arrest beating. No coupons (What? Nope we need to save coupons for Monday at Mission Forge).
Two absolute hammers from @F3WestOmaha crushed Week 3 of @F3Omaha_IronPax! The rain, wind, and mud made these HIMs push even harder!
Don’t wish it were easier; wish you were better!
Men of @F3Omaha, you want a shot at Week 3 of @F3Omaha_IronPax?! I’ll be proctoring it tomorrow at @F3TheCalm. Meet me on the football field NE of the school at 0515. BRING A COUPON. Workout ⬇️
It’ll probably be raining, and if it ain’t raining, we ain’t training.
#SYITG
Switchfoot retweeted
.@F3Omaha September is Suicide Prevention Month.
In Nebraska, more than 8 out of 10 suicide deaths are men.
Those aren't just statistics.
They're husbands. Fathers. Sons. Friends. Brothers.
We train ourselves to carry weight. But some weight was never meant to be carried alone.
This Sunday, we lock shields @F3Halfway.
🏃 4:45 AM — Half Marathon
🏃 6:00 AM — 10K
🎒 6:00 AM — 5K Ruck
🏃 6:20 AM — 5K
🔥 7:05 AM — Coffee, burritos & fire
Come for the miles. Stay for the fellowship.
Check on your brothers. Ask the hard question. Listen to the answer.
No man left behind. No man stands alone.
Check Slack & PaxNet for details.
#F3Omaha #F3Nation #SuicidePrevention #MensMentalHealth
.@F3ThePlague, are you in distress? Small, confined spaces like the @F3thevillage torment people. I know the real Plague wouldn’t have tweeted from the wrong account. I also know the real Plague recognizes which AO is the darkest.
This quoted post is unavailable.
Typical Bob Krist: Says one thing and does another 🤡
After saying he would not run in a three-way race, former state Sen. Bob Krist has entered the race for Nebraska secretary of state after all with the new America First Party. nebraskaexaminer.com/2026/09…
