Independent #gym in #Bollington, #Macclesfield #Cheshire, twice nominated at the National #Fitness Awards. Twitter run by @ChrisF4A
#Bollington
Joined May 2009
- Tweets6.6K
- Following1.4K
- Followers1.1K
- Likes2.3K
Hi guys. If you are on a direct debit you will have received a letter and/or email from Ashbourne Management.
THERE IS NO CHANGE TO YOUR MEMBERSHIP AND YOU DO NOT NEED TO TAKE ANY ACTION.
It is just a different... facebook.com/148137676275/po…
Get your workout in before work tomorrow. Start your week off right with 7am bootcamp with Hannah. Get booked on 😊
It’s doesn’t matter where or when you start, just start. If ‘January’ is your motivation then so be it 😊💪🏻 facebook.com/story.php?story…
There are still a few places available on the NEW YEAR NEW YOU 6 week challenge. If you’re interested, send me your email address and I can forward you a pack which we can use to record your baseline data and... facebook.com/148137676275/po…
Don’t forget to book onto bootcamp at 12:15 tomorrow. Christmas Eve, pre-turkey workout. Get it done 💪🏻😊
Check out our new kit in the weights room!! Plenty of back, chest and leg equipment. Never used it before? Come down and speak to Alex Wilkinson - he can show you how to use each piece and how to fit it into your... facebook.com/F4ABollington/v…
New kit en route!! If anyone is feeling strong and has a spare afternoon, we’d love a bit of help with the unload. We’ll pay in beer and/or protein 👊🏻💪🏻😊
Everything you need for your next back workout 💪🏻😊 More new kit is still to come!! facebook.com/F4ABollington/v…
As most of you probably know by now we are moving on from Fitness4All shortly after nearly ten years.
We’d like to thank you for your custom, loyalty and friendship during our time here.
The gym will be in good... facebook.com/F4ABollington/p…
My week on Twitter 🎉: 1 Mention, 1 Like, 6 New Followers, 1 Reply. See yours with sumall.com/performancetweet?…
Just a note to inform everyone that Chris has left the gym to begin a new venture today.
There will be very little change in the gym which will carry on running as normal.
Without Chris there would be no... facebook.com/F4ABollington/p…
Our biggest fans this week: @nileshshya_123. Thank you! via sumall.com/thankyou?utm_sour…
My week on Twitter 🎉: 1 Retweet, 6 Retweet Reach. See yours with sumall.com/performancetweet?…
Are all calories the same?
Is there a difference between calories from chicken and a donut?
facebook.com/F4ABollington/v… facebook.com/F4ABollington/p…
My week on Twitter 🎉: 1 Mention, 1 New Follower. See yours with sumall.com/performancetweet?…
