Entries for next year's race are open! So if you're trying to work out what do without Facebook and Instagram working, then use your time to sign up😉🏃🏻🏃🏼‍♀️ stalbansstriders.activetrain… #10miles, #StAlbans, #runningevents, #hertfordshire, #running, #fredhughes10 #stalbansstriders, #atw – at Saint Albans, East

Entries now open! 🏃🏻🏃🏼‍♀️ 🗓️ Sunday 23rd January 2022 10am stalbansstriders.activetrain… #10miles, #StAlbans, #fitness, #runningevents, #hertfordshire, #running, #fredhughes10 #stalbansstriders, #atw, #activetrainingworld

Entries opening soon for the 2022 Fred Hughes 10 Mile. Time to get on that training 💪 #running #stalbans #stalbansstriders

Our water station will be placed outside @TheHBPub - you can also head there after for a well earned drink or some lunch - open 12 - 3pm.

All our race photo's will be provided by New Pixels this year and will be available after the event - make sure you're smiling for the camera! newpixelsevents.co.uk

We have just 50 places remaining so please sign up if you haven't already! Deadline for any transfers is 6th Jan - please email us at [email protected] with any requests. Happy Christmas from all the Fred Team!

Don't forget the Fred Hughes always sells out in December so be sure to sign up to avoid disappointment! activetrainingworld.co.uk/ev…

And we're open! activetrainingworld.co.uk/ev… Sign up now - this is a sell out race every year!

2019 FRED HUGHES - 20TH JANUARY 2019! Entries open next week! Will post the link here! EXCITED!

So much thanks to @FoodDoctorUK for sending all the runners lots of nutritious and yummy snacks! #powerofpositivenutrition Visit thefooddoctor.com to see the full range!

Epic shots of you fighting your way through Arctic blizzards will be available tomorrow from stuartmarchphotography.co.uk… and results are viewable at results.eventchiptiming.com/

On Sunday we will have a collection by our tea & cakes for the Cancer Treatment & Research Trust in memory of John Hope, a well loved member of St Albans Striders who we sadly lost late last year. Please do donate if you are able.

This time next week you'll all be done! :-)

Spectators looking for a spot to watch - why not head to the @TheHBPub on the FH route!

We've got just over 150 places left - sign up today! We can't wait to see you on Jan 21st!

Over 700 places now gone! Make sure you sign up to be part of the best January race in the area!

Don't forget to sign up to @FH10Miles activetrainingworld.co.uk/ev…

WE'RE OPEN!! activetrainingworld.co.uk/ev… #YAY! #RUNNING

IT'S BACK! Entries opening September 3rd! #fredhughes