Paul Garvie (@FTScotland) header
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Fitness Training Company delivering Funded Modern Apprenticeships, ActiveIQ, British Weightlifting training throughout Scotland.

Scotland
Joined September 2011
Photo by Paul Garvie (@FTScotland)Photo by Paul Garvie (@FTScotland)Photo by Paul Garvie (@FTScotland)Photo by Paul Garvie (@FTScotland)Photo by Paul Garvie (@FTScotland)Photo by Paul Garvie (@FTScotland)Photo by Paul Garvie (@FTScotland)Photo by Paul Garvie (@FTScotland)Photo by Paul Garvie (@FTScotland)Photo by Paul Garvie (@FTScotland)
Paul Garvie retweeted
This #youthemploymentweek we share a testimonial from Jessica Mackenzie and her remarkable fitness journey with Active IQ approved centre @FTScotland. Read the full testimonial here: bit.ly/3SexB9N
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Paul Garvie retweeted
Congratulations to Fitness Training Scotland – you are the winner of our January tagging competition! Your bags are on their way to you! Look out next week for our February tagging competition. @FTScotland
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Paul Garvie retweeted
We hear from Jessica Mackenzie, Active IQ learner at approved centre, Fitness Training Scotland on her “Remarkable Fitness Journey with Fitness Training Scotland”. Read the full testimonial here: bit.ly/3SexB9N #TestimonialThursday @FTScotland
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The next behaviour change & MI workshop ( @AfN_UK_ certified ) starts on Sunday 6th Aug @09 :00 (BST). This workshop will teach you the skills you require to help your clients make a lifestyle behaviour change. Full details and booking here: bit.ly/3LCWrxJ
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Paul Garvie retweeted
Sophia and I will be singing in 'Stars in their Eyes' in March.We are raising funds for Snap Inverness who do great work for young people with disabilities.Grateful if you can spare a few ££ for a great cause - link below @InvernessSnap @kingsmillshotel m.facebook.com/story.php?
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Paul Garvie retweeted
Our next @GBWeightLifting L1 Award in Coaching Weightlifting will run all the way up in Thurso on the 15th August at 58 Degrees North. Drop me a message and get booked on! #weightlifting #coach
Paul Garvie retweeted
Great to work with the team from @Bannatyne Dunfermline on their @GBWeightLifting Coaching Qualifications this morning at Omega MMA. Would you like to develop as a weightlifting coach in 2021?
The idea of "GOOD" & "BAD" food is problematic. If you label something bad you're asking your brain to make a point of highlighting it when it appears. This occurs in the brain stem in the Reticular Activating System (RAS). You're going to see more chocolate. #ThursdayThoughts
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Willpower is a finite resource. Without the necessary I Will, I Won't and most importantly I WANT you will exhaust your willpower very quickly. Is your I WANT strong enough? #behaviourchange #lifestylechange #personaltrainer – at Ammanford, Wales
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Just two places remaining on the 7th June Behaviour Change & MI workshop. Are you ready to assess your clients readiness to change? Are you ready to convert prospective clients to your programme when business starts to pick up? See workshop content here: bit.ly/3enVeXT
Don’t Fall into the expert trap. It's easy to fall into the expert trap. You’ve heard yourself say “what I recommend is”. This type of unsolicited advice implies a level of one upmanship and is not conducive to a sound working relationship. Client autonomy is the key to success
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Clearly the building industry isn’t in lockdown. Most builders are self employed & not earning huge amounts so they have to go to work to survive. The answer is easy. The huge building companies, many listed on the stock exchange, should halt construction & pay the builders!!
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"There's a lot of people that can't stay home and we should be staying home for them.' @kevinbacon has launched the #IStayHomeFor challenge to encourage people to stay at home to stop the transmission of coronavirus.
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THE NEXT FREE NUTRITION COURSE ANNOUNCEMENT We're making the ENTIRE catalog of the Applied Nutrition & Supplementation course FREE to everyone as of today. Visit norsegym.co.uk/my-account/ to create a free account & simply follow the instructions there to gain access to everything.
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Personal Trainers 🏋🏽‍♂️ 🚷 STOP Training Clients in person 🚷 STOP finding loopholes 1-2-1 at home, Bootcamps, in parks We must heed the governments advice and practice social distancing at all costs Be part of the solution, not the problem, put peoples health first 🤜🏻🤛🏼 – at East, England
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Paul Garvie retweeted
"The physical activity sector is one of the most innovative sectors in the UK and over the coming weeks it will adapt and respond in an agile way that ensures we continue to put peoples’ health first and keep them active," says ukactive Chair @Tanni_GT ukactive.com/news/physical-a…
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Paul Garvie retweeted
Would you like a career in the Sports Industry? Check out the apprenticeship opportunities available in Scotland! @FTScotland 😀 oncourseuk.com/index.php/mor…
Great weekend with @FTScotland focusing on advanced resistance training methods and #PNF stretching for the level 3 #PT course
Paul Garvie retweeted
Replying to @FTScotland
cheers for the tweet guys
Paul Garvie retweeted
.@FTScotland are one of our latest skills development partners committed to raising standards - ftscotland.org/
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