Father to 6, Follower of Christ, Ferrum College Baseball Head Coach, Hokies baseball alum ‘98, Two time conference coach of the year

Ferrum, VA
Joined August 2013
My Apple ID got hacked and my hacker did a factory restart of my phone. So everything on my phone was wiped clean😂😂😂. I have no phone numbers so if you get this message please send me a text with your name so I can put you back in my contacts! Merry Christmas everyone
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Whether you’re playing for a HS State Title, or in the College WS, or the World Series in October, all your personal stats & EV etc., don’t mean a thing this time of year. IT’S ALL ABOUT THE THINGS THAT CAN’T BE MEASURED. The only thing that matters are WINS
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How do you beat a team that has more talent? Be more connected and committed. A team that becomes ONE will beat a group of talented separate individuals.
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“Remind your critics when they say you don’t have the expertise or experience to do something that an amateur built the ark and the experts built the titanic.”  – Peyton Manning
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Don't let the enemy trick you into believing that your life won’t matter because you are not a celebrity or influencer or don’t have a million followers. You are a divine masterpiece created to do great things—great things that can have eternal impact!
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Coaches play favorites all the time. They favor toughness, ability, good attitudes/body language, skill, trust, competitiveness, consistency, and leadership. When it comes to playing time, coaches favor the players who give the team the best chance to win.
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DO YOU HAVE CHAMPIONSHIP HABITS? “The only reason you did it was because I offered you $100. When I said the first time to go from here to there and back you went at your pace, now you went at the pace I want you to go at!” (Geno Auriemma)
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Want to clear a few things up as I didn't pitch like I wanted to down the stretch and feel the need to explain. On Aug 28th I was hit in the knee by a comebacker against Atlanta. Without knowing it, after that game my stride length got shorter by almost a foot. Timing was thrown
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2 PrePitch Movements here. Both moves are athletic, efficient, & effective! 1. Step Right, Split - 3B 2. Right, Left, Hop - SS One’s not necessarily better, rather personal preference. Try them, see which works for you. Note: Infield in, I prefer #2, Infield back, I prefer #1
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“One player's selfish attitude can poison a locker room and make it hard, if not impossible, to establish team work.” - Dean Smith
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DEVELOPING A PITCHING PLAN FOR YOUR PITCHING STAFF
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AM sac bunt work at Instructional Leaque. PROGRESSION 1) Knee on the ground/non directional sac bunt. 2) Knee to ground non directional sac bunt. 3)Knee to ground directional sac bunt to 1B. 4)Knee to ground directional sac bunt to 3B. KEY ELEMENTS 1) Connection between bat & top – at Scottsdale, AZ
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– at Georgia, USA
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Love it. They know you’re the best on the field or the league / conference. You know they know. DUDE mentality
For the record, I’m not anti-batflip. Let the boys play! But there’s something to be said about Judge simply putting his head down and jogging around the bases like he’s done it before. Which he has—59 times to be exact. #RepBX #AllRise xitter.cf/StrozewskiAaron/status…
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Playing with energy...Is NOT being a cheerleader in the dugout! It IS, backing up bases, running balls out, taking hard turns, taking the extra base, communicating on the field, breaking up double plays and being locked in, focused, motivated and DETERMINED!
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Pitchers that compete and pound the zone win, bottom line. Throwers that chase a number on a radar gun are just that, a number.
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Mental toughness is knowing that your identity is not defined by your performance or outcome. You matter and you are loved no matter what.
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Incredible footage of Legendary Coach Don Meyer talking about how to play through a mistake!
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