WHY TRAIN AT FITZ?
Whether you’re an athlete striving to reach the next level or an adult looking to get stronger, healthier, and more confident, FITZ is here to help you become your best.
For over 25 years, we’ve helped athletes and adults achieve their goals through expert coaching, proven training methods, and a personalized approach that delivers results.
At FITZ, we offer two specialized training programs built on the same proven training philosophy:
🔴 SPORTS PERFORMANCE – Develop the strength, speed, power, athleticism, and confidence to perform at your best.
🔴 PERSONAL TRAINING – Build strength, improve fitness, move better, and develop the physical capabilities to take on life’s challenges.
More than just a place to work out, FITZ is a community of like-minded people committed to getting better, supporting one another, and achieving more.
Two programs. Same proven training methods. One goal: Helping you become your best.
STRONG FOR SPORT. STRONG FOR LIFE.
Ready to get FITZ coached? Visit us at fitzmauriceperformance.com or call 636.391.6555 to learn more or to get started! 💪🏼
#teamfitz #trainwithfitz
STRONG FOR LIFE.
At Fitz, our focus with our adult clients is the same as it is with our athletes—helping them get strong, stay strong, and be prepared for the challenges life brings.
We use the same proven training principles that have helped us develop athletes at every level, with a focus on building strength, muscle, mobility, stability, and endurance to improve health, performance, and quality of life.
Our adult clients train with purpose, surrounded by like-minded people who challenge and motivate each other to stay consistent, get stronger, and keep improving.
Because strength isn’t just about what you can do in the gym. It’s about being strong, capable, and confident enough to take on life’s challenges at every age.
GET STRONGER. FEEL BETTER. LIVE STRONGER.
READY TO TRAIN AT FITZ?
Discover the FITZ difference with our Private & Semi-Private Personal Training programs.
Learn more and get started at the link in our bio.
#teamfitz #trainwithfitz
Fitz Performance retweeted
Thanks for the recognition @PGHMissouri
October Rankings Update: Who moved up the rankings in Missouri’s 2027 class? prepgirlshoops.com/2026/10/o…
Fitz Performance retweeted
hudl.com/v/2UQxHG film vs fort Zumwalt west and fort zumwalt north @Howell_FB @acallaway1218 @elitefootball @FitzPerformance @JPRockMO
Fitz Performance retweeted
Congrats Danaya!
Huge Congratulations to sophomore OH, Danaya Petkova for reaching 500+ Career Kills in her career! Danaya is the first sophomore in program history to reach this milestone!
@STLhssports @PrepDigMO @PrepDigMORyan @MarquetteStangs
Fitz Performance retweeted
Week s 1-6 Clips. Great start to the season as a team. Long way to go. Homecoming this week! #ThisIsTheWay @MarquetteFootbl @mhs_stewart @JPRockMO @FitzPerformance @elitefootball hudl.com/video/3/19762198/6a… #hudl
Fitz Performance retweeted
Almost half way through my JunIor Season. Thankful for my @DeSmetFB teammates and coaches! @JHMerrittJr @CoachPoe1914 @JPRockMO @GSV_STL @samspiegs @SWiltfong_ @GregBiggins @adamgorney @Andrew_Ivins @TomLoy247 @ChadSimmons_ @BrandonHuffman @AllenTrieu
hudl.com/video/3/23090027/6a…
Congrats Ridge!
Thankful to receive an offer from the University of Colorado @CUBuffsFootball @DeionSanders @THECoachKdub @JoshNiblett @CoachDRuff @CUFBRecruit @Jack_Carlough @BrianHowell33 @LNR_4 @CUSportsNation @adamcm777 @CoachBox6 @JHMerrittJr @CoachPoe1914 @DeSmetFB @JPRockMO @GSV_STL
Fitz Performance retweeted
Thank you @PGHMissouri for a great Freshman Showcase and for the write up! @PheeElite @Elite40League @LHSS_GBBall
Fitz Performance retweeted
Had a great time at k-state! Thank you coaches for having me!
@CoachSvarczkopf @CoachBufordJ @wardth09
@CoachPoe1914 @JHMerrittJr @TLStevener @AllenTrieu
Fitz Performance retweeted
hudl.com/v/2UGmgD highlights from week 1 vs ofallon township
@acallaway1218 @Howell_FB @GSV_STL @JPRockMO
Fitz Performance retweeted
What a Game in Austin @TexasFootball Thank you @CoachSark @CoachJeffBanks @Coach_Casula @KyndalPerry1 @JacksonGleeFB for the great day! @samspiegs @InsideTexas @JasonSuchomel44 @JScruggsOTF @GHamiltonOTF @ontexasfootball @TexasRecruiting @JHMerrittJr @CoachPoe1914 @DeSmetFB
A new chapter begins.
I’m excited to introduce FITZ CERTIFIED™—a performance coach certification built from more than 25 years of coaching, learning and developing athletes.
The goal is simple: to share the principles, progressions, systems and coaching methods we’ve developed at Fitzmaurice Performance with the next generation of performance coaches.
BUILD BETTER PERFORMANCE COACHES.
FITZ CERTIFIED™ Performance Coach — Level 1
Coming 2027.
#teamfitz #fitzcertified #performancecoach #athletedevelopment #strengthandconditioning
Fitz Performance retweeted
Awesome Night in the Swamp @GatorsFB ! Thank you @CoachJonSumrall @EvanMckissack @CoachDockeryD @katieturner0087 for the great visit! @NP_Florida @AndrewSpiveyGC @Andrew_Ivins @ZBlostein247 @ttjharden8 @Jason_Higdon @Corey_Bender @JHMerrittJr @CoachPoe1914 @DeSmetFB @JPRockMO
Proud of your hard work and dedication Connor. 💪🏼
Had a great bounce-back season after a health setback. Trained this offseason with @FitzPerformance before finishing my last season with the @Rawlings_Tigers . Went 4-1 on the mound with 26 IP, 2.69 ERA, 35 Ks & 1.42 WHIP. Hit .312 with a .452 OBP. @MustangDugout workouts tmrw!
Congrats Will, pumped for you! 💪🏼
1000% Committed! Aggie Nation, let’s do it! THANK YOU GOD! #committed
@USUAthletics @USUBasketball @MokanBasketball @CoachRodPerry @WCAstlhoops @chazglotta @FitzPerformance @IrishFalconOne @TDrakeBasktball @ebosshoops @GSV_STL @_seanwest_
Congrats Allie!
After a great visit, excited to receive an offer from @Avila_WBBall . Thank you @RemyWolfe33 for this opportunity! #GoEagles
Good work Allie! @allie_schlick
Welcome to our crib, Red Knight edition. 🎥🔥
We’ve made some exciting upgrades at IWA! 👀 Huge thanks to our Booster Club for making it possible.
Want to see more? Join us for a Future Red Knight Day! ❤️💛
🔗 iwacademy.org/admissions/vis…






























