MAKING FAST ATHLETES FASTER
Virginia Beach, VA
Joined September 2018
- Tweets50
- Following28
- Followers5
- Likes1
As coaches, our words matter. Being specific in what we say and not assuming our athletes understand what we mean.
I said bring the cones back to the middle vs stacking the cones in the middle.
He did what I asked😂
#football #footballskills #footballspeed #footballagility
Learn how to Decrease your 40 time
Create more separation
Be more effective & coordinated on the field
#virginiabeach #virginiabeachfootball #baysidehighschool #landstownhighschool #speedandagility
facebook.com/events/s/high-s… – at Virginia Beach, VA
5 T-Spine Mobility Drills you don’t want to miss! #yoga #athletes #LaborDayOn #LaborDayWeekend2020 #MondayMorning #mobility #sports
youtube.com/channel/UCgtwlvw…
Everyone knows I like to get the most bang for my buck when it comes to training, so here is a perfect example! This drill can do 2 things...
✅Develop power, stability, motor control while having the contralateral… instagram.com/p/CEouy_QjAz-/… – at Anacortes, WA
By far my weakest point in training, as you can see. Its difficult to put my weaknesses out there, especially in an industry when the coach is suppose to be efficient in every movement..
Knowing does NOT translate into doing, it takes time, practice and patience. #FridayFeeling – at Seattle, WA
F’N Trainer help a brotha hit 500 subscribers to change the name😂youtube.com/channel/UCgtwlvw… via @YouTube – at Gibraltar, WA
Youtube👇🏽
youtube.com/channel/UCgtwlvw…
#transferability #transfertosport #speedtraining #speedandagility #speedandagiltytraining #speedandagilitydrills #speedandagilitycoach #funwithkettlebells #basketballtraining #basketballdrillsforkids #basketballdrill #manbunfitness #manbunfit – at Anacortes, WA