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frederick gaston (@FrederickGaston) profile picture

frederick gaston

@FrederickGaston

Making a difference in people lives through effective communication, leadership Retired Master Gunnery Sergeant USMC 26 years. RNE NJROTC Instructor

 Columbia SC
Joined June 2012
  • Tweets1.4K
  • Following389
  • Followers351
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Photo by frederick gaston (@FrederickGaston)Photo by frederick gaston (@FrederickGaston)Photo by frederick gaston (@FrederickGaston)Photo by frederick gaston (@FrederickGaston)Photo by frederick gaston (@FrederickGaston)Photo by frederick gaston (@FrederickGaston)Photo by frederick gaston (@FrederickGaston)Photo by frederick gaston (@FrederickGaston)Photo by frederick gaston (@FrederickGaston)Photo by frederick gaston (@FrederickGaston)
Outstanding performance
Richland Northeast HS (@RNECavaliers) profile pictureRichland Northeast HS@RNECavaliers9 Dec 2025
Congratulations to the @rnecavaliers @pca_rne Choral I students on an outstanding concert performance this evening. Their preparation and musical growth were on full display. Bravo! 🎶👏 #FineArts #WhereJoyResides @@drmarlonthomas @Sabrina_Suber @RichlandTwo
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🎤✨ The Cavalier Chorale didn’t just perform — they delivered! 6 @rnecavaliers seniors + 8 @RichlandTwo Honor Choir members + 12 @pca_rne members = pure 🔥 #WhereJoyResides @drmarlonthomas @Sabrina_suber
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Dr. Kim Moore celebrates the outstanding accomplishments of Richland Two students and staff — innovators, leaders, and difference-makers who embody The Power of WE. Together, we’re building brighter futures! #PowerOfWe #PurposeDrivenFutureReady
Image from Richland School District Two (@RichlandTwo)
Image from Richland School District Two (@RichlandTwo)
Image from Richland School District Two (@RichlandTwo)
Image from Richland School District Two (@RichlandTwo)
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Proud moment for our parents and cadets RNE NJROTC promotion day @RNECavaliers @WLTX @RichlandTwo @DrMarlonThomas
Image from frederick gaston (@FrederickGaston)
Image from frederick gaston (@FrederickGaston)
Image from frederick gaston (@FrederickGaston)
Image from frederick gaston (@FrederickGaston)
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🎖️ Proud moment! @rnecavaliers @frederickgaston JROTC has been named a 2024–2025 Distinguished Unit w/Academic Honors by DoD & U.S. Navy! #WhereExcellenceResides @drmarlonthomas @Sabrina_suber @richland2 🇺🇸
Image from Richland Northeast HS (@RNECavaliers)
Image from Richland Northeast HS (@RNECavaliers)
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Awesome partnership with the US Army Holistic Health Fitness Academy. @RichlandTwo @EgarmanyMardell
Image from frederick gaston (@FrederickGaston)
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RNE cadets learning about Performance Nutrition @RichlandTwo @rnhmedia @EgarmanyMardell @RNE_Counseling @RNEAthletics
Image from frederick gaston (@FrederickGaston)
Image from frederick gaston (@FrederickGaston)
Image from frederick gaston (@FrederickGaston)
Image from frederick gaston (@FrederickGaston)
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RNE NJROTC cadets with the US Army physical training company. Teaching the values of healthy eating and exercising. @RichlandTwo @EgarmanyMardell @HorizonRNE @RNE_Counseling
Image from frederick gaston (@FrederickGaston)
Image from frederick gaston (@FrederickGaston)
Image from frederick gaston (@FrederickGaston)
Image from frederick gaston (@FrederickGaston)
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We loved having Dr. Moore visit Forest Lake! 🌟 We were excited to share the amazing learning happening in our school. 🚀 Thank you for spending time with us, Dr. Moore! 📸✨#poweredbypurpose ⁦@Bjackson_FLE⁩ ⁦@MooreKimD⁩ ⁦@Davis_FLE⁩ ⁦@RichlandTwo⁩
Image from Forest Lake Eagles (@ForestLakeEagle)
Image from Forest Lake Eagles (@ForestLakeEagle)
Image from Forest Lake Eagles (@ForestLakeEagle)
Image from Forest Lake Eagles (@ForestLakeEagle)
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Education has always seemed to be focused on fixing teachers. Teachers don’t need to be fixed but they do need to be supported, encouraged, & appreciated. Thank you to all the leaders who do!
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Amazing day of service to others
Image from frederick gaston (@FrederickGaston)
Image from frederick gaston (@FrederickGaston)
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RNE NJROTC community service at Harvest Hope Food Bank, teaching civic duty
Image from frederick gaston (@FrederickGaston)
Image from frederick gaston (@FrederickGaston)
Image from frederick gaston (@FrederickGaston)
Image from frederick gaston (@FrederickGaston)
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frederick gaston retweeted
Horizon (@HorizonRNE) profile picture
Horizon
@HorizonRNE30 Jul 2025
Happening Now @RNECavaliers : Student Government Officers Welcome Back Teachers and Staff @RNE_Counseling @RNEAthletics @Cavplex @RichlandTwo @Sabrina_suber @rnestugov @DrMarlonThomas @tpierce82 @RNECollegeCtr
Image from Horizon (@HorizonRNE)
Image from Horizon (@HorizonRNE)
Image from Horizon (@HorizonRNE)
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frederick gaston retweeted
Blake Betette (@BlakeBetette_07) profile picture
Blake Betette@BlakeBetette_071 Jul 2025
100% Committed! #GoBigGreen @DartmouthFTBL @Coach_McCorkle @coachmcthompson @RNEcavsfootball
Image from Blake Betette (@BlakeBetette_07)
Image from Blake Betette (@BlakeBetette_07)
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frederick gaston retweeted
U.S. Marines (@USMC) profile picture
U.S. Marines
@USMC26 May 2025
The Last Full Measure of Devotion. Memorial Day is a sacred day of remembrance to those who gave their lives in defense of our nation and the freedoms we hold sacred. We remember their sacrifice and uphold their legacy. Semper Fidelis
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Replying to @RNE_Counseling @FrederickGaston @RichlandTwo @HorizonRNE @SmithCharlestin @DrMarlonThomas @Sabrina_suber @mmyers51309 @RNECavaliers @tpierce82
WOW! This is EXCELLENT!! So proud of these Cadets!
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frederick gaston retweeted
RNE Counseling (@RNE_Counseling) profile picture
RNE Counseling@RNE_Counseling9 May 2025
Over $1 million in scholarships!! 💰🎓 @RichlandTwo
Image from RNE Counseling (@RNE_Counseling)
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Thanks college, military reps and the Richland Northeast High School family for supporting Decision Day ‘25! #PurposeDrivenFutureReady
Image from Richland Northeast High College Center (@RNECollegeCtr)
Image from Richland Northeast High College Center (@RNECollegeCtr)
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frederick gaston retweeted
Blake Betette (@BlakeBetette_07) profile picture
Blake Betette@BlakeBetette_0723 Apr 2025
After an amazing phone call with @CoachJMNichols I’m honored to receive a Division 1 offer from Princeton University! @Coach_Flinn @CoachBobSurace @CoachRosenbaum @CoachWilson_95 @KoachQC @bobbyirby5 @RNEcavsfootball
Image from Blake Betette (@BlakeBetette_07)
Image from Blake Betette (@BlakeBetette_07)
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frederick gaston retweeted
Regina Cherry (@EgarmanyMardell) profile picture
Regina Cherry@EgarmanyMardell3 Apr 2025
Replying to @RNESaber @cavalierxctf
That’s my girl @RNECavaliers @FrederickGaston
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