Loved interviewing Artist and Business Woman, Beverly Cedras, for Parallax Artfair TV last year. So much passion and joy 💜💙💚🧡💖
#parallaxartfair2019
#parallaxartfairlondon
youtu.be/v8bpWax9ppM
We sometimes forget to treat ourselves after a long day or a busy week. Or just to celebrate "us".
#innercompassion #innerwarrior #innerpeace #innerwork #bekindtoyou #givethanks #depressionawareness #cptsdsurvivor #selflovemovement #ucandounlimitedchange
#belove #mentalhealth
You have the power to say "no" to things and people you don't want in your life, and to say "yes" to fulfilment.
#sayno #askforhelp #stopviolence #stopabuse #toxicrelationships #liveyourdreams #livelifehappy instagram.com/p/CC3bKPWl5Fq/…
Great seeing artist #lynseystorer in action. Thank you @ParallaxArtFair for the opportunity to speak to so many talented artists & to Impact-Marketing, London for their fab production.
youtu.be/SIyhzs0vscI
As disciplined as we can be, sometimes we need a bit more motivation.
I work with clients just starting out, or getting back into fitness, or individuals who are up for more of a challenge or to increase their… instagram.com/p/B-Uj2YMlAIK/…
Thank you to all the staff, still working at grocery stores, like Tesco's, Aldis and Sainsburys, to provide us with what we need.
#youarebrave #staysafe
Staying positive with a little home aerobics session to keep my mind and body active.
#likethesparkle #feelinghappy #isolate
#lookaftermindandbody instagram.com/p/B-ExXJHldTC/…
Staying indoors is easier when you like your own company and even better when you're surrounded by loved ones & happy memories. Bring the ocean to you.
#thethirdeye #imagination #thesingleeye #manifestation… instagram.com/p/B-CR8E7lGcz/…
Sometimes it's tough to count our daily blessings, the little blessings that almost seem insignificant. But they are there when we look for them.
Today I am grateful for the sunshine.
Today I am grateful for my health & happiness.
#lovelittlemiracles
#gratitude #innerpeace
I am so very blessed to be dabbling in my most favourite passion again. Such an amazing cast & crew. #lovefilm #actinglove #shortfilm #cameraaction instagram.com/p/BwDNLPKBTKL/…
#selfdefencetraining Workshop for Mums, Dads and Juniors 12+yrs in #basildon
#wellnessexpressladiesonlygym
Book online or for more… instagram.com/p/BufARqKFbRl/…
#oldschoolcombatives aka #R.E.T.R.O.selfdefencetraining
#selflove
#anyonecan instagram.com/p/BuOXIIMlhRP/…
#oldschoolcombatives Combatives Self Defence Training
Warm-up 321... instagram.com/p/BuOP_6HFmJN/…



