G.Coleman retweeted
I am super excited to announce my commitment to Penn State Beaver for my athletic and academic career. I would like to thank God, my family, teammates and Coaches, without them I wouldn’t be here. I would like to thank Coach Williams for investing time in me! #GONITTANYLIONS🔵⚪️ – at Ohio, USA
G.Coleman retweeted
that DOUBLE-OVERTIME WIN feeling!!
#HailSpartans
G.Coleman retweeted
Grind Doesn’t Stop Here‼️🦍🙌🏾@coachdubb52 @CoachKing13 @Proud2BRog @TimRecognition @RBSpartans
#unfinishedbusiness
Congratulations to Michael Thomas '25 for his first team selection from Cincinnati.com!
#HailSpartans
G.Coleman retweeted
Let’s Gooo 1st Team ALL CITY!! It doesn’t stop here🦍!! Thanks to everybody who supported me! @RogerBaconFB @RBSpartans @RBHS_Alumni @MikeDyer @RedHawksRecruit @MiamiValleyConf
G.Coleman retweeted
NOW PLAYING… 🎥🎬
Your Roger Bacon Spartans Girls Volleyball 2023 Hype Video!!
HUGE shoutout to Chris Hoffmann ‘20 for your amazing video skills :)
#HailSpartans #Team38
G.Coleman retweeted
Don’t just stop at the big 3!!!
The Big 3:
1️⃣ Squat
2️⃣ Bench
3️⃣ Deadlift
The Bigger 3:
1️⃣ Front Squat
2️⃣ Overhead Press
3️⃣ RDL
The BIGGEST 3:
1️⃣ Rear Foot Elevated Split Squat
2️⃣ Single Arm DB Bench
3️⃣ BB Single Leg RDL
G.Coleman retweeted
Ohio High School Football Preview: Miami Valley Conference Scarlet
ohiopreps.rivals.com/news/oh…
@chad_mumper
@ChawkinsFB
@chayson_coleman
@cluniewski78
G.Coleman retweeted
You need a chip on your shoulder if you’re pursuing greatness or something historic in your personal life. Ppl will try to make you feel weird for having an intensity or a sense of urgency with what you’re doing…. Don’t let them. Consider the intensity you have a privilege!
G.Coleman retweeted
If God wanted u to focus on yesterday he would've made your neck & head flexible enough to see directly behind u but he didn't. He perfectly designed your eyes in the front so u can see what's here & what's coming. Let's go dominate today which will prepare us for tomorrow. #CoachPrime
G.Coleman retweeted
Ohio Football: Top Returning Def Players - Miami Valley Conference Scarlet
ohiopreps.rivals.com/news/oh…
@BigMikeSpartan
@BradyVargo12207
@chayson_coleman
G.Coleman retweeted
It costs $0 to say please and thank you.
It costs $0 to treat people with respect.
It costs $0 to choose to do what's right.
It costs $0 to check in with a friend.
It costs $0 to listen to understand.
It costs $0 to lend a helping hand.
It costs $0 to be a positive light.
G.Coleman retweeted
5 Traits of True Contenders:
1. Culture
"Culture is a competitive edge."
2. Competition
"Competition makes you better."
3. Toughness
"Tough times don't last, tough teams do."
4. Togetherness
"A connected team is a winning team."
5. Belief
"If you believe, you can achieve."