Ginger Root (@Goodthingslocal) header
Ginger Root (@Goodthingslocal) profile picture

do it good....do it right... Certified Personal trainer promoting the good everywhere! Follow on FB and Instagram:)

Arkansas
Joined July 2014
Photo by Ginger Root (@Goodthingslocal)Photo by Ginger Root (@Goodthingslocal)Photo by Ginger Root (@Goodthingslocal)Photo by Ginger Root (@Goodthingslocal)Photo by Ginger Root (@Goodthingslocal)Photo by Ginger Root (@Goodthingslocal)Photo by Ginger Root (@Goodthingslocal)Photo by Ginger Root (@Goodthingslocal)Photo by Ginger Root (@Goodthingslocal)Photo by Ginger Root (@Goodthingslocal)
Age is not an excuse to skip out on working out! With this guy at 79 years old challenging himself daily @10fitnessar #yougotthis
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If it doesn't challenge you, it doesn't change you.
Ginger Root retweeted
Fitness isn't about being better than someone else. Its about being better than you used to be.
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The best project you'll ever work on is you.
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Personal Training for Seniors - bit.ly/2kkmleA
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First you must move yourself! Our personal trainers @10fitnessar can help you achieve those goals.#goodthingslocal #10fitnessar #yougotthis
Age is no excuse!!! Our special guest this morning will be turning 80 soon and seeing results @10fitnessar:) #noexcuses
Don't wish for it.....work for it! @10Fitness
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Consistently is key!!!!! Clean eating and hard core work in the gym on the daily=results
Ginger Root retweeted
Be stronger than your excuses.
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Brunch a` la mode w/ @loblollycreamery begins in t-minus 30 minutes!
January 28th @10Fitness Rodney Parham location for a seminar from 1030-1230! #goodthingslocal #nutrition #10fitnessar @10fitnessar
Tomorrow is the last day of our 10 cent sale @10fitnessar so come join our fit family!!!#goodthingslocal #10fitnessar #fitfam
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Life is about having as much fun as possible....
Don't wait for a New Year resolution! Come to @10fitnessar and get started now:) #goodthingslocal #Arkansas #10fitnessar #personaltraining