In the interest of being all me all the time, my content is moving to my @IronMoe page. See you there! Oh, and go buy the book 😉 amazon.com/dp/B08V4ZDF3M

On this first day of Spring, connect with the energy that makes the flowers grow - it makes you grow too! #happyfirstbook #standsmiling #amazonbestseller #springhassprung

It is, of course, critical to take specific actions in service of your goals, but it may in fact be more important to enjoy them. #rethinksuccess #standsmiling #happyfirstbook #happyauthor

If you want to be happy, you have to love where you are - shitty parts and all. Maybe you want to shift your career, location or health. Realize that taking action from a place of love will catapult your success in every area. 💛 #standsmiling #happyfirstbook #LiveWithIntention

Never underestimate your power to make a change. The realization of every great idea started with one action boldly taken. Do something today in service of your vision. #standsmiling #happyfirstbook #beyourownhero #successstartstoday

Since you’re creating your life, why not accept that you make your own luck? Accept the responsibility. Do work toward the goal AND enjoy getting there! ☘️🍀☘️ #standsmiling #happyfirstbook #makeyourownluck #youcanbehappy

Happy National I Want You to be Happy Day!!!!!! I’m all for the fluff holidays that are right up my alley!!! #celebratetoday #believetheworldisgood #livehappyfirst #standsmiling

What makes your life simple? We speak of simpler times, often in a generational context. But each season has stressors. Imagine if every day WAS simple! #livehappyfirst #standsmiling #happyiseasierthanyouthink #goodskillsaretaught

To reach your goals you need to think the right thoughts AND have discrete actions to take - whether that goal is running a 5k or creating a happy life. What actionable step is available to you today? #happyfirstbook #ThinkAndDo #standsmiling #thoughtsbecomethings

Never lose sight of the fact that you tell yourself a story. Your life is shaped by your lens. Do you need a shift? #livehappyfirst #standsmiling #happyfirstbook #wordsmatter

Take a look around. Your circumstances are exactly what you need to transcend your current level of growth. You are creating the problems. Now, think outside the box to see new solutions. #afishdidntdiscoverwater #thinkoutsidethebox #wemakeourownmovie #alonethenconnected

Track the things you do. Many of us are used to tracking outcomes, which is good. But don’t forget to track the actions that PRODUCE those results. Life doesn’t change for the better by itself. #takeaction #watchthegrowth #livehapptfirst #standsmiling

Do something small today to make your life better in a month. Most of us if offered $1 mil vs 1c doubled every day for 30 days would take the $1 mil today - even when we know we get $5,368,709 after 30 days! Our brains are short sighted, but we can train ourselves differently.

The first hardcover!!!! 🥳 Holding on to that Happy First with both hands these days!!! #standsmiling #happyfirstbook

Take a moment and think about your words. Don’t speak just for the sake of it. You’ve got a real message that needs to be out there! #thinkbeforeyouspeak #happyfirstbook #beyourmessage #liveyourpurpose

It’s time to play the long game. We all set goals and deadlines. Now begin to focus on the real building. What pieces have to be in place for you to have that huge, audacious win? Set up tangible steps on that path today. #inittowinit #happyfirstbook #realresults #standsmiling

The more you have on your plate, the more dedicated you need to be to your sleep and relaxation. Being able to quickly recharge and get enough sleep are necessary skills for success. #restisbest #standsmiling #happyfirstbook #sleepfixestired

Allow someone to borrow your calm today. If you’re feeling internal unrest, look around and borrow someone else’s. Emotions are contagious, even from 6 feet away! #happyfirstbook #standsmiling #calmiscontagious #spreadthehappy