Innerwell

POV: I find yet another scientific study that shows ketamine-based therapy is more effective than therapy alone.

There should be a Spotify wrapped but for mental health issues.

Every season is spooky season when you have an anxiety disorder.

How I feel when my therapist tells me they're proud of my progress.

More wisdom:

Redditors shared the best advice they've ever received from their therapists. Here's what they had to say. 👇

When my therapist tells me I have to sit with my own feelings

“The heaviness turned to lightness as I began to feel as though my subconscious—my soul?— was rising out of my body. An onslaught of patterns and textures moved before me. I floated through a landscape of bubble gum-colored terrain.”

Get your tissues ready: Former Star Tribune columnist Jon Tevlin talks about healing with ketamine treatments after the death of his wife, Ellen. 🥲tinyurl.com/3srmbpdm

Investing in the #mentalhealth of employees is critical. We're proud to announce our partnership with Enthea to help future-thinking employers offer #ketamine and other medication-assisted treatments that have lasting, transformative outcomes. Read more: prweb.com/releases/innerwell…