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A digital magazine and online community for everything you wanted to know about incontinence (and maybe some stuff you didn't) ⚡️

Joined October 2017
Drinking water *seems* like a great idea until you have to pee 20 times an hour—but don't get discouraged! Even with UI, and especially during pregnancy, staying hydrated is really important. .
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Ready for Halloween? Love this 🎃⁠from @bfmamatalk⁠
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⁠Introducing Motherfigure! We're announcing our national launch today. Beginning now, you can browse our easy-to-access information on maternal wellness specialists to help you navigate motherhood.⁠ ⁠ Motherfigure.com — it's all there. Let us know what you think! ✨⁠
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🥛One of our writers talks us through what it was like not being able to breastfeed and how challenging it was to accept it — hellojuno.co/mag/is-breast-b… ⁠ 📷: @hank_knitwear ⁠
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✨Motherhood can be a beautiful, fraught thing — and we want to talk about all things motherhood, from the pretty to the not-so-pretty!⁠ art: @annakovecses⁠ ⁠
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⁠Tune in for one mama's story detailing what it was like to have her concerns dismissed during labor because of her history with anxiety—something that shouldn’t have happened.⁠ hellojuno.co/mag/coming-forw…
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The takeaway from 3 under 3? Flexibility is key. Click on the link for this mom's “three under three” survival guide.⁠ 👶👶👶⁠ ⁠hellojuno.co/mag/the-three-u…
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Read on as one mama explores new momhood, grief, and how to incorporate their mothers’ influences into their own motherhood journeys . hellojuno.co/mag/the-wisdom-…
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What's one thing you wish you'd known about the childbirth process? ⁠More about C-sections through the link! hellojuno.co/mag/top-reasons… ⁠ ⁠ #csection ⁠#cesareanbirth #birthstory #cesarean #naturalchildbirth #cesareanbirthaftervaginal⁠ ⁠ 📷: @scarlettoneill ⁠
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If you’re wondering how to deal with mastitis while breastfeeding—or how to identify whether you might have mastitis in the first place— We have rounded up a list of some common considerations. ⁠ 📷: @stephwilsonshoots ⁠ hellojuno.co/mag/mastitis-br… ⁠ ⁠
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👶Attention all first-time moms!⁠ ⁠ You already know that breastfeeding has many benefits, like a healthy immune system for baby and a great bonding experience, but you’ve probably also heard plenty of horror stories — we are here to help! ⁠ hellojuno.co/mag/breastfeedi… ⁠
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Important piece up on the mag today about one mama's experience in trying to navigate sobriety in mommy land. hellojuno.co/mag/navigating-… ⁠ #sobermoms #soberliving #mocktails #recovery #seeksimplicity #motherhoodunplugged #motherhoodrising #feelfreefeed ⁠
💉Hey mama! Labor pain management doesn’t just mean epidurals. Check out our latest piece, where we’ll explore some common labor pain management techniques that don’t require medication — link in bio!! ⁠ ⁠ hellojuno.co/mag/five-tips-f…
One of our writers did a marathon while pregnant (!). Link for her rumination on how the determination that came with running that race helped prepare her body for pregnancy and aided in recovery post-labor. ⁠ hellojuno.co/mag/the-motherh…
One of our writers shares what it was like to give birth abroad and to fight for what made her happy despite the worries of the people around her. ⁠ hellojuno.co/mag/stranger-in…
Trying not to cry over spilled milk... especially when it took 30 minutes to pump it. ⁠
"How do I take care of myself while caring for my child + all the other responsibilities in my life?"⁠ ..⁠ Head to the link for a list of postpartum beauty products we think every new mama should try 🛁 ⁠ ⁠ art: @katbakboogie⁠ ⁠ hellojuno.co/mag/postpartum-…
Who can relate?🙋⁠ ⁠image via: @theshinysquirrel⁠ ⁠
Who can relate?🙋⁠ ⁠image via: @theshinysquirrel⁠ ⁠ #momstruggles #momconfessions ⁣⠀⠀⠀⁠ #laughhard #wearewomen #celebratewomen