Next big challenge - London Marathon 2019. UKA run leader, Fixer EA-xtraordinaire, work/life advocate, blogger, creator, M.E. fighter. London/Shires.
London/Bedfordshire
Joined January 2011
- Tweets2.5K
- Following192
- Followers321
- Likes1.2K
Lorraine retweeted
I know very little about Caroline Flack. But I know enough to spot that there is an awful lot of hypocrisy and self-justifying rewriting of views and events going on all over twitter tonight.
Clear skies, cold starts, and dog kisses. Happy Thursday!
.
.
. #LondonMarathon #lonelygoatrc #run #mentalhealthmatters #marathontraining #imoveme #runhappy #runstrong #runtoinspire #getoutside #bethebestyou #FurtherFasterStronger #FindYourStrong #myalg… ift.tt/2OQ1rSO
We should always celebrate our little wins. We should celebrate ourselves every day. It’s the 10yr anniversary of my M.E. diagnosis. Ten of us sat in the clinic the afternoon I was given my diagnosis, so statistically 3 of us have taken our own lives,… ift.tt/2BiplOQ
Tuesday teammates. Running is running, even on the elephant-through-peanut-butter days.
.
.
#LondonMarathon #lonelygoatrc #run #mentalhealthmatters #marathontraining #imoveme #runhappy #runstrong #runtoinspire #getoutside #bethebestyou #FurtherFasterStro… ift.tt/2nKzDE8
#MedalMonday a virtual race no longer appeals to me, but a virtual challenge (set mileage over a period of weeks) does. Cartoony medals? Ugh. But even Dots wants @the_conqueror_challenges medal! Arrived faster from NZ than most in the UK too.
.
. .#londo… ift.tt/33sDoNO
If you run #LondonMarathon won't you have to go out in winter in the mud and rain?
Yes, a lot, and isn't it great! .
. #run #mentalhealthmatters #marathontraining #imoveme #runhappy #runstrong #runtoinspire #getoutside #bethebestyou #FurtherFasterStronge… ift.tt/2OL7SpZ
A not-so-steady dog run. Guess which one of us had to sniff everything and which one broke my little purple light. It's good to get outside and clear some cobwebs. #WorldMentalHealthDay
.
.#londonmarathon #run #mentalhealthmatters #marathontraining #imov… ift.tt/324TWLt
One of us thinks she's in. One of us already knew (I deferred 2019 due to illness). Pleased to still get the mag, it's a lovely one this year. .
.
.#londonmarathon #run #mentalhealthmatters #marathontraining #imoveme #runhappy #runstrong #runtoinspire #g… ift.tt/2p19W2q
#MedalMonday
I may have finished, but this is not yet loved. An unpleasant atmosphere, negative attitude of runners and volunteers, terrible exhaust fumes, many people including volunteers smoking, and bonfires on the pavement. The lungs are sore. Thank … ift.tt/2VkXfvi
What if your first warning of illness was sudden death?
In Wisconsin today will be the fourth annual Rachel's Race for Long QT Syndrome, to raise awareness and research funds in honour of the gorgeous young woman this disease cruelly took one night, with… ift.tt/2Oqbqhl
It's now less than 3wks. I'm nursing a respiratory infection, my neck has been in spasm for over a week, and I missed my last long run. I'm feeling a bit unsocial and want to stay home. But it will be OK. Whatever happens, whatever my time, I will finish… ift.tt/2Q4Dl9b
6 Bank Holiday miles in only 28°c heat today, slow, but done.
.
.
#Berlin42 #lonelygoatrc #BerlinMarathon #BerlinLegend #run #mentalhealthmatters #marathontraining #imoveme #runhappy #runstrong #runtoinspire #getoutside #bethebestyou #FurtherFasterStro… ift.tt/2Zlbaa4
#sundayrunday 13 miles, 31°c! Really, who does that?! My heart rate was ridiculous, again, and I guess I'm listening to my doctors going forward - no more autumn marathons with summer training! .
.
. #Berlin42 #lonelygoatrc #BerlinMarathon #BerlinLegend … ift.tt/2NzC0UP
Currently looking forward to the taper, knowing I'll probably hate it when it's here.
.
#Berlin42 #lonelygoatrc #BerlinMarathon #BerlinLegend #run #mentalhealthmatters #marathontraining #imoveme #runhappy #runstrong #runtoinspire #getoutside #bethebesty… ift.tt/30uH2p6
Did a thing for the first time! #parkrun
.
.
.
#Berlin42 #lonelygoatrc #BerlinMarathon #BerlinLegend #run #mentalhealthmatters #marathontraining #imoveme #runhappy #runstrong #runtoinspire #getoutside #bethebestyou #FurtherFasterStronger #FindYourStrong… ift.tt/2P3G9mg
3 miles, trails, unable to open a gate. Standard.
.
.
.
#Berlin42 #lonelygoatrc #BerlinMarathon #BerlinLegend #run #mentalhealthmatters #marathontraining #imoveme #runhappy #runstrong #runtoinspire #getoutside #bethebestyou #FurtherFasterStronger #FindY… ift.tt/2yMWS2s
#sundayrunday only 8 miles today of the planned 13, it was too hot! The watch wouldn't register my heart rate, and those damned midges thought I was a buffet table! .
.
. #Berlin42 #lonelygoatrc #BerlinMarathon #BerlinLegend #run #mentalhealthmatters #m… ift.tt/2KlzApG
Bimbling with this chap. Happy Saturday!
.
.
.
.
. #Berlin42 #lonelygoatrc #BerlinMarathon #BerlinLegend #run #mentalhealthmatters #marathontraining #imoveme #runhappy #runstrong #runtoinspire #getoutside #bethebestyou #FurtherFasterStronger #FindYourSt… ift.tt/2yBCcKK
August has some exciting plans and I cannot wait
.
.
.
.
#Berlin42 #lonelygoatrc #BerlinMarathon #BerlinLegend #run #mentalhealthmatters #marathontraining #imoveme #runhappy #runstrong #runtoinspire #getoutside #bethebestyou #FurtherFasterStronger #Find… ift.tt/2YebNSi
