Holmes Physiotherapy (@Holmesphysio) header
Holmes Physiotherapy (@Holmesphysio) profile picture

Physio & Hand Therapy services in Sutton Coldfield/Walsall, @britishjudo, @england | Views are mine | For handy things see @bhamwristphysio

Birmingham, England
Joined February 2012
Photo by Holmes Physiotherapy (@Holmesphysio)Photo by Holmes Physiotherapy (@Holmesphysio)Photo by Holmes Physiotherapy (@Holmesphysio)Photo by Holmes Physiotherapy (@Holmesphysio)Photo by Holmes Physiotherapy (@Holmesphysio)Photo by Holmes Physiotherapy (@Holmesphysio)Photo by Holmes Physiotherapy (@Holmesphysio)Photo by Holmes Physiotherapy (@Holmesphysio)Photo by Holmes Physiotherapy (@Holmesphysio)
Centre of Excellence Closed for Foreseeable Future.... Updates when available. Any clients requiring virtual review please get in touch. britishjudo.org.uk/?p=391127
1
1
Holmes Physiotherapy retweeted
🦶🏼 Medial ankle impingement PM ankle impingement T/N joint Deltoid ligament (5% of all ankle sprains) Navicular stress # (N-spot) Tib post tendinopathy STJ Spring ligament Os naviculare (at least 20% of us have this) FHL tendinopathy (often mis-diagnosed as plantar fasciitis)
8
80
445
41,720
Assessment and management of common hand fractures in adults bmj.com/content/388/bmj-2023…
2
54
1
199
20,388
Just published 🔥 Best practice guide for patellofemoral pain based on synthesis of a systematic review, the patient voice and expert clinical reasoning bjsm.bmj.com/content/early/2…
1
78
1
256
23,055
Holmes Physiotherapy retweeted
People often neglect their serratus anterior when performing overhead movements. Try these 4 advanced exercises to engage the muscle 💪
23
2
211
48,723
Holmes Physiotherapy retweeted
5️⃣ goals, 3️⃣ points! Hit the music! UP THE VILLA!
65
492
71
5,559
203,441
Holmes Physiotherapy retweeted
The results of the @OPTimisE_Trial have just been published! I am very grateful to all of the physios, patients and mentors that contributed to this work. Read the full open-access paper here: mskscienceandpractice.com/ar…
10
28
103
10,812
Holmes Physiotherapy retweeted
Although many strength training programs use a variety of rep ranges, there is really no reason to do so. On the other hand, there are benefits to varying exercises, even when strength is the primary goal.
3
25
120
14,583
Holmes Physiotherapy retweeted
It’s been a fantastic year for our England Para teams 👏 On International Day of Persons with Disabilities, we reflect on how our seven Para sides got on in 2023 – with all of them involved in major tournaments. #IDPWD
11
43
3
466
100,260
Holmes Physiotherapy retweeted
Highlighting the pitfalls of classifying things are bio-psycho-social, stress often comes under the umbrella of a psychosocial variable or a "yellow flag". All of this forgets that stress mediates it effects via biology! febs.onlinelibrary.wiley.com…
2
10
1
50
9,234
Holmes Physiotherapy retweeted
Band 6 Senior Upper Limb Therapist - OT or PT Come and join our team! A great opportunity in a leading, teaching hospital and major trauma centre, working within the Upper Limb Team. jobs.nhs.uk/candidate/jobadv…
4
4
703
Holmes Physiotherapy retweeted
If you are a HCPC UK based Physio with any experience of treating people with atraumatic shoulder instability, please consider completing this short survey. We would love to hear from as wide a range of clinicians as possible: yorksj.eu.qualtrics.com/jfe/…
2
14
11
4,021
Holmes Physiotherapy retweeted
Companion issue of the @AspetarJournal for the ACLR-Rehab conference just sent to the printers - 132 pages makes it our biggest ever issue & should be must-read for those in ACLR-rehab Free paper copy for all attendees: aspetar.com/en/professionals… Always free online for all
1
21
93
13,445
Proposed mechanisms for the benefit of exercise in chronic low back pain. 5️⃣ Main themes Neuromuscular Psychosocial Neurophysiological Cardiometabolic Tissue Healing Likely many mechanisms occur simultaneously And likely many more that we dont know of... pubmed.ncbi.nlm.nih.gov/3325…
2
16
1
29
5,843
Congratulations @jos2305
Congratulations to all who presented and won awards at @BAHTHandtherapy conference 2023. Especially our own @jos2305 for winning best presentation @UHBTherapy @BHPClinAc 🙌🏼🙌🏼🙌🏼
1
214
Holmes Physiotherapy retweeted
forms.office.com/e/0ZBazmHa6…" Do you see and treat Neurogenic Thoracic Outlet Syndrome (NTOS)? We are looking for expressions of interest from NHS sites for a potential pilot & feasibility study regarding physiotherapy & NTOS please share and fill out below thanks
3
9
8
4,138
Holmes Physiotherapy retweeted
Assessment of hand nerves h/t @OBandarchi
2
188
3
838
77,199
🚨 Do you feel like your knowledge of frozen shoulder is lacking? 🙋‍♂️🙋‍♀️ This NEW #BJSMBlog will provide you with the #MSKPlaybook 📚 for adhesive capsulitis including diagnosis, imaging and treatments ✅ This is a #MustRead 🔥 👉 bit.ly/3MVfuUL
1
45
1
152
38,051
Holmes Physiotherapy retweeted
Are you a therapist or surgeon working with patients with Neurogenic Thoracic Outlet Syndrome (NTOS)? Excited to launch our survey today- concerning therapists and surgeons experience of the physiotherapy management of NTOS patients forms.office.com/e/fYzGGWENg… Complete & Share Thx
1
17
3
8
4,730