
ALT Graphic promoting the HSE Health App with the text “Screening information at your fingertips”. A hand holds a smartphone displaying the HSE Health App. The text tells you that you can get information about your Diabetic RetinaScreen and BreastCheck appointments, and eligibility messages about BowelScreen and CervicalCheck. The graphic shows HSE and National Screening Service logos in the top left and top right corners.

ALT Title: Top Tips for ADHD: Text: Let the person move. Provide fidget toys as needed. Moving or fidgeting can actually help some people focus. Gain attention before giving instructions and give instructions one at a time. Keeping a checklist may help. Minimise distractions in the ‘work’ space, e.g. seat away from windows in class and turn the tv/radio off at home. Use timers and stick to these. Let the person work until the timer sounds, then give a movement break. Restart the timer. Give the person an early turn in a game or when speaking. Support them in waiting, and label turns. Fidget toys may help.

ALT Title: Remember! Text: Most people benefit from movement breaks. Whole class activities can help the group to refocus. Title: Special Interests Text: Part of an ADHD profile can be intense interests. Often people with ADHD will talk about them as a way to share the interest. Finding like-minded people with similar interests can be really helpful. Like, share, follow for more information about how to support people with different brain types














































