Integral Life Center

"Breathing in relaxation. Breathing out tension." #integrallifecenter #chagrinfalls #breath

I liked a @YouTube video youtu.be/2Odi_Cm2bhs?a India.Arie: 5 Important Lessons I Learned When My Life Fell Apart | SuperSoul

"Deep breaths are like little love notes to your body." #integrallifecenter #chagrinfalls #breath

Don't forget to join us tomorrow, the third Friday of the month from 6:30-9pm at the Integral Life Center for our Healing Circle! #integrallifecenter #healinghands

I liked a @YouTube video youtu.be/ARb2UfDgSHQ?a How I made friends with reality | Emily Levine

I liked a @YouTube video youtu.be/JmCjExkFz4Q?a Living Brave with Brene Brown and Oprah Winfrey

I liked a @YouTube video youtu.be/vSbOIas6jFc?a Brené Brown on Boundaries

"For breath is life, and if you breath well you will live long on Earth." Proverb #integrallifecenter #chagrinfalls #breath

Next Friday is the third Friday of the month! Join us from 6:30-9pm at the Integral Life Center for our Healing Circle. #integrallifecenter #healinghands

I liked a @YouTube video youtu.be/mp0JCvebcAw?a 10 Habits of Happy People - How To Be Happy

"Breath is the power behind all things...I breath in and know that good things will happen." Tao Porehon-Lynch #integrallifecenter #chagrinfalls #breath

After enjoying Memorial Day it's possible many of us got too much sun or bitten by bugs! Geranium helps aid both of these! By mixing coconut oil with @doterra Geranium you can help moisturize your skin AND prevent the bug bites from itching! #integrallifecenter

"We must let go of the life we have planned, so as to accept the one that is waiting for us." Joseph Campbell #integrallifecenter #mindfulmonday #motivationalmonday

"Breath in the sweet air of limitless possibility, and make life as rich as you know it can be." Ralph Marston #integrallifecenter #chagrinfalls #breath

I liked a @YouTube video youtu.be/llHqDIPCqcg?a How To Increase Your Feminine Energy - Female Energy

I added a video to a @YouTube playlist youtu.be/K62k4Js7crM?a 432 Hz Healing Female Energy ➤ Awaken The Goddess Within - Kundalini

"When it rains look for rainbows. When it's dark look for stars." #integrallifecenter #mindfulmonday #motivationalmonday

"The mind is the kind of the senses, but the breath is the king of the mind." Hatha Yoga Pradipika #integrallifecenter #chagrinfalls #breath

I liked a @YouTube video youtu.be/ltaDcmKrcF8?a The power of embodying your energetic heart: Shiva Rea at TEDxMalibu

I added a video to a @YouTube playlist youtu.be/5RPxim_FEQ4?a Bedtime Affirmations for Closing Off The Day | Let Go of Anxiety Before