I am an introvert living in an extrovert world. I am a fully qualified iheart resilience coach teaching school children about their innate mental health.
Falmouth
Joined April 2019
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As today is #worldintrovertday why not go to my website and sign up for my free booklet on the issues introverted children can face when learning in mainstream schools - introvertlearning.com
An NHS doctor explains how mental health issues aree negatively impacting people so much. And why the work of iheart is so important in helping people deal with mental health issues. In fact, iheart helps people understand how their mind works and what mental health really is.
I recently spoke with my Quiet Connections colleague Michele to Chloe at The Wildflower Hour. We talked about how Quiet Connections helps people connect in their own quiet style, rather than having to be massively extroverted. buff.ly/3DzCEvq #socialanxietyis
I used to assume that all successful people were extroverts. And that you had to behave like an extrovert to be successful. But that can have a lot of implications for introverts. buff.ly/3EJV0dL #introversionmeaning #whatsintrovert #quietnessmeaning
Natalie, an iheart practitioner, talks about the valuable work that iheart does is helping teach children about how their mind works and how to live with mental health. #mentalhealthforteenager #youngpeoplementalhealth
As introverts, we can often hear more extroverted qualities being lauded. But is it possible to be introverted and successful? buff.ly/3EJV0dL #introversionmeaning
#whatsintrovert #quietnessmeaning
Introvert Learning retweeted
Group for 'quiet' people set up to help them meet 'like-minded' friends falmouthpacket.co.uk/news/23…
Introvert Learning retweeted
You matter. You’re enough. Your presence in this world makes a difference, whether you see it or not. We can always improve, but remember this: You are enough not because you did or said or bought or thought or became or created something special, but because you always were.
I always thought it was extroverts who were successful. Until I learnt about introvert qualities. introvertlearning.com/2022/1… #introvert #whatisintrovert #introversion
Do you have to be extroverted to be successful? Even if you are an introvert? introvertlearning.com/2022/1… #introvert #shy #highlysensitive #introvertenvironment
Headteachers who have used the iheart mental health programme in their schools have found it to be massively beneficial to the children. #mentalhealthforteenager #youngpeoplementalhealth buff.ly/3ev0iiT
To learn more about the different reasons for quietness, take a look at my free booklet buff.ly/3y9cfSD #introvert #quiet #introversion #socialanxietysupport #socialanxiety#sociallyanxiousintrovert #reframequiet
Children can benefit so much from iheart's mental health programme. In this interview we ask the children themselves for their reflections. #mentalhealthforteenager #youngpeoplementalhealth buff.ly/3Mntftr
The best place to look for security and wisdom is inside of us. - #mentalhealthforteenager #youngpeoplementalhealth
Teaching children about mental health has never bee more important. To find out more about iheart's mental health programme, why not take a look at our free introductory session. buff.ly/3BTyZpt #mentalhealthforteenager #youngpeoplementalhealth
I spend all my time in a perfect state of happiness. But I do know that deep down I am well and resilient. What difference does that knowledge make? buff.ly/3LXH3uf #mentalhealthforteenager #youngpeoplementalhealth
If you want to learn about shyness, introversion and high sensitivity, then a look at my booklet explaining the similarities and the differences. buff.ly/3y9cfSD - #socialanxietyis #introversionmeaning #whatsintrovert #quietnessmeaning
Recently I spoke to Chloe at Source FM about how Quiet Connections is helping those of a quieter nature connect with one another through their weekly meet ups and regular social events. The interview is available on Mixcloud at buff.ly/3DzCEvq #shy #introvert