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Iron House Performance Center

@IronHousePC

Anthony Dorsi & Carmine Agostino Individualized Sport Specific Performance Training DM to book your FREE Assessment!

 507 Okerson Road Freehold Nj
Ironhousepc.com
Joined March 2021
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  • Following254
  • Followers336
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Photo by Iron House Performance Center (@IronHousePC)Photo by Iron House Performance Center (@IronHousePC)Photo by Iron House Performance Center (@IronHousePC)Photo by Iron House Performance Center (@IronHousePC)Photo by Iron House Performance Center (@IronHousePC)Photo by Iron House Performance Center (@IronHousePC)Photo by Iron House Performance Center (@IronHousePC)Photo by Iron House Performance Center (@IronHousePC)Photo by Iron House Performance Center (@IronHousePC)Photo by Iron House Performance Center (@IronHousePC)
Iron House Performance Center retweeted
Michael Soriano (@MikeySoriano5) profile picture
Michael Soriano@MikeySoriano5Oct 18
Batted .500 on the weekend at the PBT NJ Fall Open. Videos are of my 2-run Homerun, Double and RBI single. Uncommitted 28’ 3B, 2B, RHP @PBTNortheast @PrepBaseballNJ @OilersBaseball_ @BUncommitted @UncommittedStud @Cavazzoni23 @IronHousePC @DanCevette @prepbaseball @PB_Uncommitted @BaseballCf @EliteRecruits_ @bbconnection_RP
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Iron House Performance Center retweeted
Greg Berge (@GregBerge) profile picture
Greg Berge
@GregBergeOct 5
10 Inconvenient Truths of Coaching 1. Not every kid wants to be great. 2. You will often be misunderstood. 3. Some parents care more about playing time than team success. 4. Your best players aren’t always your best leaders. 5. No system works without buy-in. 6. Success brings criticism, too. 7. Culture isn’t built in a week; it’s built daily. 8. You can’t coach every player the same way. 9. Wins don’t always reflect your impact. 10. The job takes more from you than it gives… until years later. Still worth every second. Still a great profession.
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Iron House Performance Center retweeted
Michael Soriano (@MikeySoriano5) profile picture
Michael Soriano@MikeySoriano5Oct 2
3 run homer while guest playing for @TQuatt7 at the PG WWBA Underclass World Championship. @PG_Scouting @PG_Scouting @PerfectGameUSA @OilersBaseball_ @IronHousePC @Cavazzoni23
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Iron House Performance Center retweeted
Michael Soriano (@MikeySoriano5) profile picture
Michael Soriano@MikeySoriano5Sep 21
Pitched 4.1 innings this weekend through two games at the PG 17u Northeast Fall Select Championship. 8K’s, 2 hits, 0 walks and 0 earned runs. Also hit a two run home run in the top of the first inning in game 3. @PG_Scouting @PGMidAtlantic @OilersBaseball_ @uncommittedBBs @UncommittedStud @PrepBaseballNJ @prepbaseball @IronHousePC @Cavazzoni23
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Iron House Performance Center retweeted
Lorenzo Sciurba (@Lorenzosciurba) profile picture
Lorenzo Sciurba@LorenzosciurbaSep 19
📈 4 sets of 3: 145 pounds 4 sets of 2: 175 max for 2 195 for 1 @IronHousePC @LITAcademyBall @CBAColtsBASE
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Iron House Performance Center retweeted
Lorenzo Sciurba (@Lorenzosciurba) profile picture
Lorenzo Sciurba@LorenzosciurbaSep 12
1% better everyday @CBAColtsBASE @LITAcademyBall @IronHousePC
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Iron House Performance Center retweeted
Michael Soriano (@MikeySoriano5) profile picture
Michael Soriano@MikeySoriano5Sep 6
6 for 7 over last two games @DiamondNationNJ 4 singles, a game tying double and a triple. @DiamondNationNJ @OilersBaseball_ @IronHousePC @uncommittedBBs @BUncommitted @UncommittedStud @PrepBaseballNJ @MUHawksBaseball @SHUBaseball @StonyBrookBASE @LehighBaseball @NextLVLProspect @CoastRecruits @NJAthletes
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Iron House Performance Center retweeted
The Cage Academy (@TrainAtTheCage) profile picture
The Cage Academy
@TrainAtTheCageAug 27
🚨Congratulations @Ryancerm2 🚨 Best of luck !!
Ryan Cerminaro (@Ryancerm2) profile pictureRyan Cerminaro@Ryancerm2Aug 26
Extremely grateful to commit to The College of New Jersey to further my education and baseball career. Thank you to everyone! @TrainAtTheCage
Image from Ryan Cerminaro (@Ryancerm2)
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Iron House Performance Center retweeted
The Cage Academy (@TrainAtTheCage) profile picture
The Cage Academy
@TrainAtTheCageAug 22
🚨Space is Limited , please email [email protected] with any questions 🚨
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Iron House Performance Center retweeted
The Cage Academy (@TrainAtTheCage) profile picture
The Cage Academy
@TrainAtTheCageAug 8
🚨We still have a few openings at the New 13u Level for the Fall . Any questions please email [email protected] 🚨
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Iron House Performance Center retweeted
Andrew Cerminaro (@DrewCerminaro22) profile picture
Andrew Cerminaro@DrewCerminaro22Jul 30
Summer ball is over with. On to high school football. @TrainAtTheCage @IronHousePC @CoachMurphy_7 @NJCollegeBSBNat @BUncommitted
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Iron House Performance Center retweeted
The Cage Academy (@TrainAtTheCage) profile picture
The Cage Academy
@TrainAtTheCageJul 31
⬇️⬇️⬇️⬇️@IronHousePC ⬇️⬇️⬇️ Train with the best !!!
Dr. Ismael Gallo DPT, MBA (@flowsdoc) profile pictureDr. Ismael Gallo DPT, MBA
@flowsdocJul 29
Sat and watched pro infield practice. The gap at the next level isn’t mechanics. It’s movement. You can’t train like a robot and expect to play like an athlete. The nervous system doesn’t know the difference between training and the game — it plays how it practiced. Better movement = better player.
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Iron House Performance Center retweeted
The Cage Academy (@TrainAtTheCage) profile picture
The Cage Academy
@TrainAtTheCageJul 30
🚨8u Cage 🐀s go back to back , Spring and Summer League Champions . Congratulations players and coaches 🏆🏆🚨
Image from The Cage Academy (@TrainAtTheCage)
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Iron House Performance Center retweeted
Michael Soriano (@MikeySoriano5) profile picture
Michael Soriano@MikeySoriano5Jul 19
More hits from Boston Classic. Batted .500 on the week including 2 home runs. @PSBaseballinc @PSBaseballScout @KCavazzoni @IronHousePC @Sportika_NJ
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Iron House Performance Center retweeted
Michael Soriano (@MikeySoriano5) profile picture
Michael Soriano@MikeySoriano5Jul 19
Prospect Select Boston Classic: Week #1 7 IP 1 ER 5 K’s @PSBaseballinc @PSBaseballScout @Sportika_NJ @IronHousePC
Image from Michael Soriano (@MikeySoriano5)
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Iron House Performance Center retweeted
Michael Soriano (@MikeySoriano5) profile picture
Michael Soriano@MikeySoriano5Jul 3
Michael Soriano - All Tournament Team Certificate (Batting) | Perfect Game Baseball perfectgame.org/Players/Cert… @Sportika_NJ @PGMidAtlantic @KCavazzoni @IronHousePC @PGScouting1
Image from Michael Soriano (@MikeySoriano5)
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Iron House Performance Center retweeted
The Cage Academy (@TrainAtTheCage) profile picture
The Cage Academy
@TrainAtTheCageJun 29
🚨16u breaks out the 🧹s and sweeps the weekend for the 🚢🚨🏆!!! Congratulations players and coaches !!
Image from The Cage Academy (@TrainAtTheCage)
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Iron House Performance Center retweeted
The Cage Academy (@TrainAtTheCage) profile picture
The Cage Academy
@TrainAtTheCageJun 29
🚨13u with another 🚢!!! Win 3 games on Sunday to win it 🏆🚨 Congrats players and coaches !
Image from The Cage Academy (@TrainAtTheCage)
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Iron House Performance Center retweeted
The Cage Academy (@TrainAtTheCage) profile picture
The Cage Academy
@TrainAtTheCageJun 24
🚨New team forming ,rising 13u 🚨 Indoor tryout at The Cage Monday June 29th. Registration forms will be on site. Any questions please email [email protected]
Image from The Cage Academy (@TrainAtTheCage)
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Iron House Performance Center retweeted
The Cage Academy (@TrainAtTheCage) profile picture
The Cage Academy
@TrainAtTheCageJun 21
15u with back to back wins over East Coast Ghost and East Coast Ghost Scout @PGMidAtlantic !! Great job players and coaches @IronHousePC
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