
ALT A graphic with a gradient background transitioning from light to dark blue, featuring the message "You are NOT ALONE in this" in bold, eye-catching red, white, and blue text. Heart and swirl accents surround the text, creating a sense of warmth and support. At the bottom are the Johnson County Mental Health Center and 988 Suicide & Crisis Lifeline logos.

ALT Johnson County Health Guide Find health resources and services in Johnson County. (Children & Family Health Programs Pregnancy Services Community Outreach Services Health and Nutrition Chronic Disease Prevention and Management Health Clinics Mental Health Services Helpful Resources Wellness and Leisure Reports and Publications Health Clinic Services Health E-Newsletters)

ALT The "Spheres of Control (Election Edition)" image highlights what individuals can and cannot control during elections. Inner circle items include researching candidates, voting, and civic involvement. The outer circle lists uncontrollable aspects like election outcomes, voter turnout, and media bias.

ALT This graphic titled "Taking Care of Your Mental Health Prior to Election Day" offers six self-care tips: Set Boundaries, symbolized by a group and a heart; Stay Active, illustrated with a person walking outdoors; Practice Mindfulness, represented by a lotus flower; Stay Connected, shown as a heart within an atom; Stick to Your Routine, with a clock icon; and Focus on What You Can Control, represented by a calendar and task icons.

ALT This "November Intentions" graphic features five gratitude-themed intentions with fall-inspired illustrations. The intentions include: practicing daily gratitude, expressed by two lit candles; expressing appreciation with the phrase "In all things give thanks"; being present in the moment with an open book and glasses; giving back to others symbolized by a cozy blanket; and celebrating progress, not perfection, represented by two pumpkins. The Johnson County Mental Health logo is at the bottom.















