🚨The reason your players get stronger but not faster - Part 3🚨 ⚽️ 🏉 🏈 🫣Lack of Confidence in your Coaching eye😥 🏋🏽‍♂️You coach to a specific standard in the gym because you feel competent. 🦘 Maybe you coach to a standard in plyometrics too❓@McInnesWatson 😰🫣😥Yet when it comes to coaching game actions there is a lot of hesitation, miseducation and fear. 💡We all know player success is based on how they utilise maximal qualities “Game Actions” at submaximal and contextual “Game Speeds”. @Tony_Villani_ 📝We look at Game Actions the way @leetaft describes the “7 🔑 movements patterns”; Acceleration Max velocity Lateral shuffle Lateral runs Hip turn Back pedal Jump 🥶“Note” “I think he should call it 8 patterns as I would add deceleration, but whenever @leetaft coaches lateral work, he takes into consideration decel within the technical model. 🤚🏽I digress …🧐😵 😩There is a lot of lying to yourselves to avoid facing responsibilities. We know game speed is critical yet ignore the importance of intensifying and creating efficiency in game actions to allow the athletes the reserves to explore game speed. @CoachSanAndreas ❌“He is to old, too young, not strong enough, coaching cues don’t work, create a task for him to solve is enough, it doesn’t transfer to game actions, the way they move is funky but it works for them blah blah blah”🤬 ❓Yet when they are hurt, you think this is the time to analyse and coach efficient movement❓ 🤣It’s bizarre😫 💆Football staff who care about how their players move, create more robust players who accidentally get faster☺️ @hailutheodros @RuthWaghorn 🤕The biggest barrier for players health and performance is the wear and tear they receive from repeated game actions. 💪🏾The biggest benefit of analysing and coaching towards an efficient model is reducing the relative stress of repeating these game actions. @292Performance ✅When your players can repeat game actions with more efficiency, density and with a lower decrement in output… this is perhaps a bigger win then getting faster. @TommyTomble ✅It keeps them on the pitch. @coachrgrubbs What else matters? 🤙Join my newsletter to find out what the best football clubs do to develop robust players! 🤓 🗞️Www.speedworks.training Happy New Year!