How is your heart health? Knowing the difference between a heart attack and cardiac arrest could save a life. buff.ly/2EU9fNw

"Oh the places you'll go". One of perks of truck driving is getting to see some of the most beautiful parts of the country. This awesome photo courtesy of Greg Prince. Thanks for sharing Greg.

Program to expand access to trucking industry for some military members - WHSV buff.ly/2Z5uUde

Colorado becomes first state to put cap on rising insulin prices buff.ly/2whsk7I

Mack, Volvo launch warranty program for used trucks buff.ly/2Z9hZa5

We are looking for flatbed owner operators with at least 3 years experience. We offer steady work, 85% gross pay, no forced dispatch, plus safety and referral bonuses. Apply online: buff.ly/2FQYX3d or call 866-JRC-PAYS (57207297)

Reminder - CVSA International RoadCheck starts tomorrow. This year the focus is on steering and suspension. buff.ly/2IxYSl7

This bar through the windshield video shows the importance of making sure your loads are properly secured. buff.ly/2wJdg33

We're looking for experienced Flatbed Owner-Operators! We offer steady work, 85% gross pay, no forced dispatch, and safety & referral bonuses. Call today 866-JRC-PAYS (572-7297) or apply online at buff.ly/2FQYX3d #FlatbedTruckDriver

Northern VA, NJ, DE added to the list of PA Quarantine areas for Spotted Lanternfly. All drivers going in and out of these areas will be required to have training and a permit. buff.ly/2VXSy9N

Prepping for Roadcheck: Inspectors, maintenance experts share tips on staying in service next week buff.ly/2HHvM1K

Penn., Colorado truck parking workshops with FHWA to emphasize truck parking in planning for transportation growth buff.ly/2W1qMcc

This weekend we remember and honor all those who bravely gave their lives for the freedoms we enjoy. We are especially thankful to all our servicemen and women and their families for their sacrifice and service.

Texting causes a driver's eyes to be off the road for an average of 4.6 seconds. At 55 mph that's like driving blind for the length of a football field. #DontTextAndDrive

Be wary of increased cargo theft activity over Memorial Day weekend. Top 3 states are CA, TX and FL. Be alert and stay safe. buff.ly/30Ep0Sa

Good maintenance is so important to keep you safe and working. Make sure you plan and schedule for regular maintenance on your truck. Drive Safe. Remember there's a CVSA road check inspection coming up June 4-6.

Business tip: Keep an escrow account for maintenance costs: Do you have a maintenance escrow savings account as part of your preventive maintenance plan? A good formula for this ties the age of the truck to cents-per-mile savings. buff.ly/2LZ0w2p

We're looking for experienced flatbed owner-operators to join our team. If you have 3+ years flatbed experience, come drive for the best. Call 866-572-7297 or apply online at buff.ly/2FQYX3d

Are you an owner-operator with 3+ years experience looking for work? We offer steady work and 85% gross pay. Give us a call at 866-JRC-PAYS (572-7297) or apply online at buff.ly/2FQYX3d