Pinned Tweet
As I end my career as a Beaver, here’s the email I sent Coach Casey and Bailey nearly 4 years ago hoping for another Fall at OSU. And now we are National Champs!! Thanks for an amazing ride Beaver Nation!
It just means more in the PAC 12!! #OurRock
Let the big boys run @lucaspatrick62
Jack Anderson PT, DPT retweeted
INF Nick Madrigal will wear number 20. Last worn by OF Austin Slater earlier this season. #Rays
Jack Anderson PT, DPT retweeted
Steve Kerr says Roger Federer taught his Warriors team the secret to sustained success wasn’t outworking everyone, it was building a life around your craft you never want to escape from
“I’ll tell you a great story about Roger Federer. We were playing in China with the Warriors in 2017. Roger was in Shanghai for the Masters tournament, so we invited him to come speak to the team.”
“Draymond Green asked him, ‘How do you sustain success? How have you managed to win majors 20 years after you first won one?’ Everyone was expecting him to say, ‘I work harder than everybody,’ the will, all the clichés.”
“Roger Federer says, ‘I get up every morning and I make breakfast for my kids. Then I take them to school and drop them off. Then I go practice tennis for about two hours, and I’ve figured out a really good routine where I don’t destroy my body, but I can get all the work in I need.”
“‘Then I go have lunch with my wife. In the evening, we cook dinner together. The kids are all home from school. We ask them about school. There’s so much joy in the house. We put them to bed, and then I put my head on the pillow and go, “Man, that was just a great day.” And I’ve been doing that for 20 years.’”
“And it was like, yes. That’s it. That’s the formula. That’s what leads to sustained success. He loves tennis. He loves his family. He loves life. It’s not outworking everybody and banging your head against the wall, ‘I’m going to be better than everybody.’ It’s allowing your natural talent to shine through with a work ethic, with a great family life, with perspective, with peace, with mindfulness.”
“It’s perspective. It’s joy. It’s passion. It’s mindfulness. It’s an awareness that we are truly lucky. To get the most out of ourselves, it’s our daily rituals and experiences and love and joy.”
Uh oh @lucaspatrick62
Jack Anderson PT, DPT retweeted
The latest story on kerryeggers.com:
For Moore and Oregon State’s pitching staff, everything is new
kerryeggers.com/stories/2026…
#GoBeavs #GuardsBall
Jack Anderson PT, DPT retweeted
Ex @BeaverBaseball star and current @CleGuardians All-Star LF @skwanzaa, asked if he is back to being the "old Steven Kwan":
“I would say so. I would still like to go to my pull side when I want to. With a 2-0 or 3-1 count with a pitch inside, I would like to have that club in my bag like, ‘OK, I am going to try to get this ball in the air and give it a good fly.’ I still don’t have that.
“But maybe that’s for the best. I am back to my 2022 skill set, where I am hitting low line drives to where I want it to be. And I am walking the most I have ever walked in my career. That is been a big part of my game, which is really cool. (Opponents) pick up on that, so you get more strikes.”
#GoBeavs
kerryeggers.com/stories/2026…
Jack Anderson PT, DPT retweeted
We have signed Sterling Shepard and Zay Jones and made other roster moves.
Jack Anderson PT, DPT retweeted
We talked to nearly 100 people about youth sports in New Jersey and found a predatory industry that is leaving parents broke, exhausted and wondering how the games of their childhood took over their adult lives. Our six-month investigation: nj.com/sports/2026/05/the-sh…
Jack Anderson PT, DPT retweeted
“Intensity control is not the opposite of ambition. It is one of the clearest signs of it.”
One of the most interesting things the Groff family observed during their year living in Trondheim was that “intensity control” in Norway meant more than using lactate strips.
🧵👇
Will wear that “lowest BA” badge with HONOR!!! #OBPguyAnyway
Jack Anderson PT, DPT retweeted
Herb Sendek with a nice answer on the reflection now and later on for this Santa Clara team
"Sports is a tremendous vessel to enjoy relationships. My father was able to be in the stands with other family members, the relationships you have with your staff. The game is a vessel to accomplish that and that's what you take away. Any season, even ones that you don't win as many, they have the same outcome ultimately."
Monitoring @TronCarterNLU
This story is actually insane:
• dude drops $2000 on a DJI robot vacuum like a lunatic
• refuses to use the normal app like a peasant
• Sammy Azdoufal fires up Claude to crack the API so he can drive it with an xbox controller
• Claude delivers the goods
• pulls an auth token from their servers, connects successfully
• except the system thinks he controls 7000 vacuums
• checks again
• yep, seven thousand
• DJI built authentication with zero device ownership verification
• any valid token works for any unit on the planet
• Sammy now has eyes inside homes across 24 countries
• live vacuum camera feeds everywhere
• full floor plans from the mapping data
• some guy in germany eating cereal at 3am, unaware his roomba is snitching
• one API call away from being the most informed burglar in history
• all he wanted was to steer his vacuum with a joystick
• does the right thing and reports it
• DJI fixes it in two days
• back to normal life with his stupidly expensive floor cleaner
• IoT companies stay undefeated at shipping garbage security
Jack Anderson PT, DPT retweeted
"If they don't want to be there for their own reasons it's not going to matter. I hope that point is well received"
-Mark McLaughlin
With #SBLX coming up and drawing football season to a close, a look back at Oregon's 6A high school football in 2025 tells a story about the seeds of dominance for @LOLakersFB laid by their strength & conditioning coach @Results_Period
sportpassportusa.com/post/la…
Monitoring @TronCarterNLU @BigRandyNLU
Trader Joe’s totes are being carried in Seoul, Melbourne and Tokyo. Because there are no Trader Joe’s stores abroad, the bag are listed platforms like Depop, eBay and Korea’s Karrot market for up to $10,000.
🔗: on.wsj.com/49DdziW
Jack Anderson PT, DPT retweeted
For performance, the tortoise really does beat the hare.
A big new study looked at 34,000 elite performers found that:
Early success rarely predicts adult achievement.
Exceptional young performers peaked quickly but narrowly mastered one thing.
Exceptional adults reached their peak gradually. They engaged in broader, multidisciplinary practice early on.



































