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Alive in awareness. My essence is pure understanding that precedes thought. “Be transformed by the renewing of your mind” -Romans 12:2

Addis ababa, Ethiopia
Joined November 2020
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“A whole world of worries… reduced to nothing”🤔
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Open your eyes and your heart. There is so much beauty waiting to be appreciated.🧘‍♂️
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Hiking🧘‍♂️
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ተደጋጋሚ የስፔስ ላይ ብሽሽቅ ለዚህ አደጋ ተጋላጭ ነው።🤔
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🤯ስሜታዊነት ሲሰማዎ🤯 ➡️ምላሽ ከመስጠትዎ በፊት ለአፍታ ያቁሙ። ➡️አእምሮዎ ውስጥ ምን እየተከናወነ እንዳለ ይመልከቱ🤔 ➡️ይህ ሐሳብ፣ ስሜት፣ ትዝታ፣ ግምት ወይስ የአካል ስሜት ነው?🤔 ➡️ሳያወሳስቡት እንዳለ ይቀበሉት።❤️ አሁን ምላሽ ይስጡ🧘‍♂️
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Metacognitive awareness እሳቢያችንን ማስተዋል🧘‍♂️
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“Perhaps the purpose of life is not to control time, but to become fully conscious of its passing.” 🤔
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Next Friday.. 1 Light Day away🤯
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ዉሽ ውሽ ሻይ። ❤️
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Gratitude 🧘‍♂️
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Be the observer 🧘‍♂️
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The moon this morning.🧘‍♂️
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The Colors of Fall❤️
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Presence🧘🏼‍♂️
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“Peace begins when the mind stops wandering and the soul starts noticing.”🧘‍♂️
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Beauty is everywhere እኮ። though ማስተዋል is required 🤔
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የጣልኩት ጠጅ🫡
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ጫት የሚቃሙ ሰዎች ጫት ከማይቃሙት ጋር ሲነፃፀሩ በስኳር በሽታ የመያዝ ዕድላቸው ከ3 እጥፍ በላይ (Odds Ratio ~3.5) ከፍ ያለ ሆኖ ተገኝቷል።🤔 Published 2020. Location; Jazan, Saudi Arabia. 472 participants pmc.ncbi.nlm.nih.gov/article…
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Life is for the living.❤️
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Beauty❤️
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