Grown Man Vibes. #GwattaLifeStyle #ISOM #GodIsThePlug #90210RiskTaker #FortGwattaDale

Happy 15th Birthday to my 1st heart beat aka my oldest in charge. Daddy loves you!! ❤️ #GwattaLifeStyle #ISOM #GodIsThePlug #90210RiskTaker #FortGwattaDale

Motivation Monday. Starting the week off strong! 💪🏾 Chest day with some AB work. #FitnessJourney #WatchTheTransformation #GwattaFit #GwattaLifeStyle #ISOM #GodIsThePlug #90210RiskTaker #FortGwattaDale #keepshowingup

🎂🎈🎉 Happy Birthday To Me!!! 34 Years Wiser!!! #GodIsThePlug #GwattaLifeStyle #ISOM #90210RiskTaker #FortGwattaDale

Don’t let the money and temptation blind you stay focused. Shoulder day along with 15min Cardio/WarmUp and AB work. Music by my boy @SoundsLikeMF 🔥💪🏾 #FitnessJourney #WatchTheTransformation #GwattaFit #GwattaLifeStyle #ISOM #GodIsThePlug #90210RiskTaker #FortGwattaDale

Daily Grind. My favorite way to warm up before I start my workout 30 sec. On 30 sec. Off for 15min. Music by my boy @JAHFIJ 🔥💪🏾 #FitnessJourney #WatchTheTransformation #GwattaFit #GwattaLifeStyle #ISOM #GodIsThePlug #90210RiskTaker #FortGwattaDale #keepshowingup

Daily Grind. Back day along with cardio & AB/Oblique work. Music by my boy @giftcamp1804 🔥💪🏾 #FitnessJourney #WatchTheTransformation #GwattaFit #GwattaLifeStyle #ISOM #GodIsThePlug #90210RiskTaker #FortGwattaDale #keepshowingup

Daily grind new year same mission still going strong physically mentally spiritually and financially. #FitnessJourney #WatchTheTransformation #GwattaFit #GwattaLifeStyle #ISOM #GodIsThePlug #90210RiskTaker #FortGwattaDale #keepshowingup #Vlog

My 2 heart beats, my other halfs, my everything, my world, AKA my M.V.Bs (Most Valuable Blessings) #GwattaLifeStyle #ISOM #90210RiskTaker #GodIsThePlug🔌 #FortGwattaDale

Treated the fam to our 1st time Santa’s Enchanted Forest experience quality time well spent family over everything. #GwattaLifeStyle #ISOM #90210RiskTaker #GodIsThePlug🔌 #FortGwattaDale #Vlog #fyi #santasenchantedforest

I Thank God every single day that I’m able to bless my love ones with everything they desire Merry Christmas to you and yours. 🎄 #MerryChristmas #Christmas2022 #GodIsThePlug🔌 #GwattaLifeStyle #ISOM #90210RiskTaker #FortGwattaDale #Vlog #fyp

Up and at it 💪🏾💪🏾

Thanksgiving RecapDidn’t go as I expected but we still made the best out of it s/o to my sister KarenP for hosting it this year at her spot and s/o to my other sister Julie for Chefing up most of the Thanksgiving feast she’s a beast in the kitchen! Along with my beautiful momma.

Its a new month lets start off strong💪🏾 R.I.P Take Off (Leg day with a bit of AB work & Pull Ups) #FitnessJourney #WatchTheTransformation #GwattaFit #GwattaLifeStyle #ISOM #GodIsThePlug #90210RiskTaker #FortGwattaDale #keepshowingup #Vlog

I go just as hard for my health and fitness as I do for the money make time not excuses. #FitnessJourney #WatchTheTransformation #GwattaFit #GwattaLifeStyle #ISOM #GodIsThePlug #90210RiskTaker #FortGwattaDale #keepshowingup #Vlog

Cookie tasting with the leader of my 2 pack at @CrumblCookies the cookies are a bit too sweet, the doe is excessive but the taste is good. #Vlog #GirlDad #GwattaLifestyle #GodIsThePlug

Never let the pain use you, use the pain keep pushing. #FitnessJourney #WatchTheTransformation #GwattaFit #GwattaLifeStyle #ISOM #GodIsThePlug #90210RiskTaker #FortGwattaDale #keepshowingup

If you believe you can then you can, if you believe you can’t then you can’t. (Calisthenics day no weights body weight only.) #FitnessJourney #WatchTheTransformation #GwattaFit #GwattaLifeStyle #ISOM #GodIsThePlug #90210RiskTaker #FortGwattaDale #keepshowingup #Vlog

No stress, no worries, no fear. God’s Warrior. (LegDay with a bit of cardio, tricep, extra credit and AB work) #FitnessJourney #WatchTheTransformation #GwattaFit #GwattaLifeStyle #ISOM #GodIsThePlug #90210RiskTaker #FortGwattaDale #keepshowingup #Vlog

Anything you put your mind to put your grind to.💪🏾(Arms and shoulders day wit a bit of cardio and Abs/Obliques) #FitnessJourney #WatchTheTransformation #GwattaFit #GwattaLifeStyle #ISOM #GodIsThePlug #90210RiskTaker #FortGwattaDale #keepshowingup #Vlog