@JudithLawAC
 Vancouver, British Columbia
anxietycanada.com
Joined March 2020
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  • Following33
  • Followers9
We’re thrilled to share that @Cdnpayroll is calling on members to "pay it forward" by donating to Anxiety Canada. The CPA will match member donations, dollar-for-dollar, to a maximum of $25,000. Learn more: bit.ly/3rUy9E9
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⁦⁦@CTVNews⁩ ⁦@newsmanbrooke⁩ included a few quotes from me in her article about pandemic habits and anxiety. ctvnews.ca/health/coronaviru…
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June 10, @Anxiety_Canada will lead the 1st ever global anxiety awareness day. People have been shouldering an immense load throughout the pandemic, and a return to normal might amplify stress & anxiety for many. I am so grateful for Anxiety Canada’s work. anxietycanada.com/action-anx…
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On June 10th, we want to light up the world in #blueandorange for #ActionAnxietyDay.  Want to see your local landmark light up? Download the illumination request template in the Action Anxiety Day Toolkit to send them a request: actionanxietyday.com/toolkit
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Big news! We’re working on a top-secret worldwide campaign that you don’t want to miss. Stay tuned to our social media to be among the first to find out more.
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It’s go time. Face your needle fears! “Taking action and not avoiding it is really the crux of overcoming it,” Wise words from ⁦@Anxiety_Canada⁩ CEO ⁦@Jude08151679⁩. #covid19 #vaccinations #needles #fear #anxiety #phobias ctvnews.ca/health/coronaviru…
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Remember: Everybody makes mistakes! Making mistakes from time to time is inevitable and does not mean that you have failed something entirely.
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#OurAnxietyStories guest and @TSN_Sports broadcaster, @heylandsberg, shares how for him, anxiety has never manifested itself in situations involving public speaking. Listen to Michael’s story today: buff.ly/3bd6pnj
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From anxiety to brain fog: What a year of pandemic life is doing to our brains,🧠w/ @mnrajah of @McGillU, Maureen Whittal of @Anxiety_Canada . cbc.ca/listen/live-radio/1-5… via @cbcsunday @piya #COVID19 #neuroscience
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If all this talk about #Mentalhealth and illness is making you feel worse, you are not alone. There are many people struggling. And many people who have talked and had their voices ignored, or worse, been treated horribly. Seeking help is good but we need the help to be there.
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This beauty came to us cold & scared early this morning. We’re still searching for her family. Thanks for spreading the word & please keep it up. We’ve named her “Snow” She’ll be brought to @BC_SPCA by the end of shift. We’re staying Pawsitive #Burnaby #samoyed
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When you fall into a #thinkingtrap, it’s important to #balanceyourthoughts by challenging them! Watch our latest video on thinking traps to learn more: buff.ly/3iwld0L
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It’s important to monitor our thinking patterns and watch out for thinking traps because more often than not, anxiety can make us believe things that simply are not true!
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Judith Law retweeted
David Frum
@davidfrum2 Oct 2020
"He is justly served. It is a poison tempered by himself." - Hamlet, Act V, Scene 2. theatlantic.com/ideas/archiv…

What Did You Expect?

Trump should never have been allowed anywhere near any public office.

theatlantic.com
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Looking for accessible and affordable therapy? Apply for MindShift CBT Groups, an online therapy program for groups of young adults & adults with mild-moderate anxiety. Sessions start in September. Only Canadians are eligible to apply. buff.ly/3i1N1KM #MindShiftMonday
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If you’re worried about re-adjusting to the world as it opens up, try building a fear ladder to help you gradually build your confidence! Break up things that you’re afraid of into more manageable chunks to help you tackle it over time. buff.ly/3gBJqlT
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If you or someone you know is a frontline worker or first responder, join us this Thursday to learn how to manage trauma, grief, and loss. Have questions? Ask experts @CarmenMcLeanPhD and @DrKatyKamkar in the live chat this Thursday! buff.ly/3cX6FFs #trauma #mentalhealth
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Tessa Martin, who is a registered psychologist, said employees who are returning to work and may be worried about their safety need to empower themselves "to create their own safety." buff.ly/3g1K0tA #covid19 #mentalhealth #anxiety
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I was on a birthday house party last night with American friends. I happily shared that that rules will be relaxing here in BC. They asked what worked for flattening the curve? Thank you #DrBonnieHenry” for your leadership
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