Lightweight Macrotracker for Mobile: kaysid.github.io/nutritrack/
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It resets daily, keeps track of foods you've ate so you can re-add them, you can set your targets, and you can scan barcodes of foods to add them
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How to Calculate your PCFs (Proteins, Carbs, Fats):
Prompt an AI Model first with: "I'm *age*, *weight*, and *how often you exercise*, what are my maintenance calories?"
2nd Prompt: Adjust your maintenance calories depending based on your goal of wanting to lose, gain, or maintain weight
"I want my maintenance calories to be *adjusted amount based on goal*, I will eat 1g-1.3g of protein per lb of weight and fats should be 20% of my total caloric intake. Output my daily PCFs"
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