KWNEL was a wellbeing support service for health and social care colleagues in NEL. The service was closed on 28th June 2024.
North East London
Joined December 2020
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KeepingWellNEL will be closing on 28 June 2024. It has been a privilege and an honour to support you and all our colleagues across north east London ❤️
@NewhamTrainingH
@CareCityUK
@BHRUT_NHS
@NHSBartsHealth
@NHS_ELFT
@NELFT
@NHSHomerton
It’s #MHAW & the theme is “Moving for our mental health”, emphasising the link between physical activity & our mental health.
Did you know at KWNEL we have a FREE virtual exercise programme? Discover the sessions available by visiting -keepingwellnel.nhs.uk/your-w…
KeepingWellNEL retweeted
Here at #NELFTRDCon24 we are all taking part in a @KeepingWellNEL Chair Yoga Session being led by Louise Foglia! To learn more about this service follow the link: keepingwellnel.nhs.uk/
Eid Mubarak to all our colleagues celebrating 🌙✨ May this special occasion bring peace, love, and prosperity to you and your loved ones.
Stress in healthcare is real, but so is resilience. Nominate your team for StRaW Training, 17 & 18 Apr, 9am-5pm. Equip your team with skills to manage work stress & uplift client care.
Sign up now for transformative peer support -buytickets.at/keepingwellnel…
How has your week been? Take a moment to reflect on how you are feeling and share what emoji best represents your emotions today in the comments below
#FeelGoodFriday
KeepingWellNEL retweeted
This week is #AutismAwarenessWeek.
Approximately 700,000 autistic people are living in the UK. #AAW2024 aims to educate and help create a society that works for autistic people.
Find out how NELFT are celebrating in our latest article 👉 zurl.co/h0EF
Starting a wellbeing conversation with a colleague may seem daunting. Our REACT MH training aims to enable you to confidently initiate and hold a conversation using active listening skills. Book a date in April now!
Visit:tickettailor.com/events/keep…
The KWNEL team will be taking a break over the Easter period🐣🐰
We will be closed from Thurs 28 March, returning on Tues 2nd April. If you need urgent wellbeing support during this time, please visit: keepingwellnel.nhs.uk/urgent…
Wishing you all a happy & healthy #bankholidayweekend
Happy #WellbeingWednesday! Kick off spring with our Wellbeing Tips:
Morning walks in fresh air
Time in nature to boost your mood
Mindfulness for a thought declutter
Enjoy spring fruits & veggies
Reconnect outdoors with friends via walks or picnics.
Join us on 16th April for our Stress Resilience Webinar! Discover how to identify stress, learn coping mechanisms and access further resources. Elevate your stress management skills.
Sign up here:buytickets.at/keepingwellnel…
It's Monday & we are here to listen.
Whether you are facing stress at work or home this week - let's talk! Our Wellbeing Advisors offer 1:1 StRaW interventions to help you manage your stress.
Find out more about our confidential support. keepingwellnel.nhs.uk/resour…
Starting a wellbeing conversation with a colleague may seem daunting.
Our REACT MH training aims to enable you to confidently initiate and hold a conversation using active listening skills.
Book a date in April now!
Visit: tickettailor.com/events/keep…
Did you know? Today is International Day of Happiness!
At #KeepingWellNEL, we believe in fostering a world where wellbeing and joy are at the heart of everything we do. Let's celebrate by sharing what makes us happy and spreading positivity.
How do you #ChooseHappiness today?
Did you know sleep quality can impact your mental & physical health? Last week we celebrated #WorldSleepDay by hosting a sleep management webinar.
See tips from the session below & for further support check out our FREE SilverCloud CBT Sleep course keepingwellnel.nhs.uk/resour…
Happy Wellbeing Wednesday!
Did you know?
Quitting smoking can significantly improve both your physical and mental health, leading to a happier, healthier you. Today, on No Smoking Day, let's embrace a smoke-free life . Your lungs (and loved ones) will thank you!
Reminder!🚨
Join our upcoming NHS Pension Webinar this Thursday with @ardengem
Understand how your pensions work & plan your future with confidence.
🗓 14 March, 11am-12pm
🌐 buytickets.at/keepingwellnel…
@NHS_ELFT @NELFT @NHSHomerton @NHSBartsHealth @NewhamTrainingH @BHRUT_NHS
KeepingWellNEL retweeted
Ramadan Mubarak to all colleagues and communities celebrating!
We have published some advice on how to stay healthy over the next month 👉 zurl.co/Z0Rq
#Ramadan
Happy International Women's Day to all our health and care colleagues #IWD2024 #InspireInclusion🙏🏾
Happy #InternationalWomensDay💜 Today we celebrate women's achievements & #InspireInclusion across our communities. On #IWD2024 we elevate the focus on #womensequality to help forge a #genderequal world 🌎Thanks everyone everywhere for supporting #women 🙏🏾 bit.ly/IWD2024