Ken Heis (@KenHeis) profile picture

Ken Heis

@KenHeis

Kenyon ‘98

Joined January 2012
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  • Followers690
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Photo by Ken Heis (@KenHeis)Photo by Ken Heis (@KenHeis)Photo by Ken Heis (@KenHeis)Photo by Ken Heis (@KenHeis)Photo by Ken Heis (@KenHeis)Photo by Ken Heis (@KenHeis)Photo by Ken Heis (@KenHeis)Photo by Ken Heis (@KenHeis)Photo by Ken Heis (@KenHeis)Photo by Ken Heis (@KenHeis)
Congratulations to our Football Warriors in the pool, brothers Quinn and Corbin Heis!! Way to go 200 MR Team! STATE CHAMPS 🥇🥇🥇🥇 #GoWarriors #faMily
Tom Nerl, CMAA (@mmontad) profile pictureTom Nerl, CMAA@mmontadFeb 27
Boys 200 MR STATE CHAMPS! What a race! Desmond Noone, Corbin Heis, Maddox Moone, Quinn Heis!
Image from Tom Nerl, CMAA (@mmontad)
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Tom Nerl, CMAA@mmontadFeb 28
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Tom Nerl, CMAA (@mmontad) profile picture
Tom Nerl, CMAA@mmontadFeb 27
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Tom Nerl, CMAA@mmontadFeb 20
3 for 3! Quinn Heis collects 1st in 100 Free and his 33rd gold medal today!
Image from Tom Nerl, CMAA (@mmontad)
Image from Tom Nerl, CMAA (@mmontad)
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Tom Nerl, CMAA@mmontadJan 28
Senior Swimmer Night! Thank you Ava, Thomas, Maddox, Quinn!
Image from Tom Nerl, CMAA (@mmontad)
Image from Tom Nerl, CMAA (@mmontad)
Image from Tom Nerl, CMAA (@mmontad)
Image from Tom Nerl, CMAA (@mmontad)
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Quinn Heis in a 3 way tie for 6th in the 50 Free! Skyline should offer him a NIL deal. Congratulations!
Image from Tom Nerl, CMAA (@mmontad)
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Boys in the 200 Free Relay. Get Aly a steak dinner!
Image from Tom Nerl, CMAA (@mmontad)
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And they're off! Mariemont Swimmers on their way to Canton for the State Championships! Good luck!
Image from Tom Nerl, CMAA (@mmontad)
Image from Tom Nerl, CMAA (@mmontad)
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100 Free 3Rd Pl Quinn Heis
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Quinn Heis. 50 Free District Runner Up
Image from Tom Nerl, CMAA (@mmontad)
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Replying to @Bengals @TexasMSD @TeamUSA @USASwimming @NBCOlympics
@carson24foster interactions from the Bengals Twitter??? We’ve hit a peak
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Getting Olympic fever 🇺🇸 Spent some time with some of the swimmers with the Mason Manta Rays. Several kids have already qualified for the Olympic trials; other former Manta Rays have a good shot at making the Olympic team this year. Gonna be fun to watch! wlwt.com/article/mason-manta…
Chasing dreams: Swimmers from Mason Manta Rays setting sights on Olympic trials

Chasing dreams: Swimmers from Mason Manta Rays setting sights on Olympic trials

One of the most competitive swimming teams in town is the Mason Manta Rays. They have more than 400 swimmers from as young as 6 years old, all the way up to 18.

wlwt.com
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Excited to get to work! Thank you to my parents, teammates, and coaches for helping me get here #AnchorDown
Image from Jackson Heis (@JacksonHeis)
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Another chapter in @TexasMSD’ 200 freestyle history 🙌 The Longhorns go 6:03.42 for a new 4x200y free relay American record.
Texas Men's Swimming & Diving (@TexasMSD) profile pictureTexas Men's Swimming & Diving
@TexasMSD23 Mar 2023
NATIONAL CHAMPIONS!!!! 🤘🤘🤘🤘 Texas wins a FOURTH CONSECUTIVE 800 free relay national crown! @Lukehobs0n, @CarrozzaCoby, Peter Larson and @carson24foster break the American, NCAA, U.S. Open, meet, program and pool records with a time of 6:03.42! #HookEm
Image from Texas Men's Swimming & Diving (@TexasMSD)
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🇺🇸WOOOOOOOORLD RECOOOOOOOORD Men's 4x200 Freestyle ⏱️6:44.12 #FINAMelbourne22
Image from World Aquatics (@WorldAquatics)
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FINAL: 1. United States (Smith, C. Foster, Julian, Kibler), 6:44.12* *New world record 📊: bit.ly/3uHUI0P | #FINAMelbourne2022
Image from USA Swimming News (@USASwimmingNews)
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#1 Words of wisdom on speed from the late great swim coach Gennadi Touretski. Although he was speaking about swimming this applies to all sports “Speed is everything. I don’t understand why coaches spend months doing countless laps of threshold training and hard endurance work
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It's a season-best for @Jake_Foster96 in the 200 IM, winning with a time of 1:44.06 🤘 #HookEm
Image from Texas Men's Swimming & Diving (@TexasMSD)
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I can’t even describe how I’m feeling right now. Totally blown away. I’m so honored. Thank you @RAYSswimming @FirebirdTweets @GauerStephanie @LakotaDistrict
Edina Boys Swim/Dive (@EdinaSwimBoys) profile pictureEdina Boys Swim/Dive@EdinaSwimBoys9 Oct 2022
“Anxiety in the Practices” from @ashleyfryerr is the cover art on the Sept-Oct 2022 issue of @NISCAswim Journal. Thank you Ashley for your wonderful artwork!
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#4 Mason, Ohio 🎢 Boasting two amusement parks in its backyard, Mason is anything but boring. @imaginemason is the largest city in Warren County, an area also known as “Ohio’s Largest Playground.” fortune.com/well/ranking/bes…
Mason | 25 Best Places to Live for Families | Fortune

Mason | 25 Best Places to Live for Families | Fortune

The City of Mason is the largest city in Warren County, an area also known as Ohio’s Largest Playground. It’s an adrenaline lover’s paradise, as the city boasts two major theme parks—one of the Great...

fortune.com
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