I had the honour to kick off #ArmedForcesWeek with Keir Starmer and @rach_hopkins at the @HouseofCommons to hear about Labour’s commitment to our Armed Forces.
TY to @labourforces for the invite.
It's clear Labour has big plans for our Armed Forces and #Veterans. – at City of London, London
Plymouth Labour Budshead Cllr's retweeted
The Knife Angel is coming to Plymouth from 3 – 30 March. A powerful symbol against knife crime and a call to action. Learn more 👉 bit.ly/4rO7tCA
#KnifeAngelPlymouth #NotTheOne

ALT Poster for the Knife Angel exhibition in Plymouth, featuring the sculpture made of knives set against a blue sky. The text includes "Coming to Plymouth," dates "3 - 30 March 2026," and location details "Outside the Civic Centre and Guildhall." The poster mentions "National Monument Against Violence & Aggression."
Full speech can be watched here 🇬🇧
facebook.com/share/1CKw2Df8k…
Proud to show my support for @WhiteRibbon_UK Day, to stand side by side with women to stop #VAWG.
I'm happy to vote on the motion today and hear fantastic heartfelt speeches by @sallyHaydon2 and @Matt4Compton. 👏
Plymouth Labour Budshead Cllr's retweeted
If you find yourself in a dangerous situation in a taxi:
1. Call 999 if you feel threatened
3. If the taxi stops, make sure you know how to unlock the doors and leave
4. If you’re unable to leave, shout for help or use your phone’s emergency features to make noise
Very proud moment for myself, Plymouth and Labour, especially when several community assets in the ward I represent with my co-Cllr @AliSimpson24, were highlighted for their fantastic work.
It's so great to see them acknowledged on this scale. 🙌
#Budshead #Whitleigh #Plymouth
Yesterday, I delivered my Maiden Speech in Parliament.
I started by talking about community power and the fantastic work of our local community groups to drive change and build hope.
I want to use my position as your MP to empower our community to affect change and generate hope that life will get better.
Watch ⬇️
As someone who served on RFA Limebay and Mounts Bay. I've been impressed by the commitment and hard work by the crews.
Often overlooked when talking about maritime operations and capabilities. But, they are a vital cog in the nations maritime successes. 👏
#MerchantNavyDay #RFA
I have to admit I went for seconds at Afro plate. 😋
The food was amazing 👏 music on point adding to the atmosphere. It's just a great vibe at the Bizaar of laughter and vibrancy ❤️
A great addition and more to love in #Plymouth.
Chilled afternoon @theboxplymouth Bazaar with @DBI_UK. Lovely to see so many people there and the lamb curry from Elsie's Habesha Cuisine was delicious as usual. The next one is on 28 September - put the date in your diary if you haven't been yet! Bumped into @KevinSproston too
Plymouth Labour Budshead Cllr's retweeted
🚗 Plymouth 20mph 🚗
I've met with Plymouth City Council Cabinet Member for Transport, Cllr Mark Coker. He assures me there are NO PLANS for ULEZ, LEZ or blanket 20mph restrictions across our city.
I welcome this assurance.
Click below to read more.
plymouthherald.co.uk/news/pl…
Plymouth Labour Budshead Cllr's retweeted
07:45
Following on from last evenings events Royal Parade is now re-opened and bus services have returned to normal operations.
Thank you to all our customers for their patience and staff for their support, keeping buses running and getting services back to normal. Be Kind 👍
Plymouth Labour Budshead Cllr's retweeted
Now that the crowds have started to disperse across the city centre @jemimalaing reflects on what has happened in Plymouth tonight – expressing anger towards those who have caused damage and distress. See her full statement on the link here 👇
plymouth.gov.uk/news/council…
Plymouth Labour Budshead Cllr's retweeted
Our Cabinet Member for Community Safety, @SallyHaydon2 suggests “staying away from the city centre for the next few hours might be sensible” in light of protests in the city centre tonight. 👇
Https://www.plymouth.gov.uk/…
Looking forward to my first 4DX cinema experience at the Barcode @PlymCityCentre
What an amazing place 🎬 📽
Plymouth Labour Budshead Cllr's retweeted
🇺🇦 Today I asked the Prime Minister to confirm that the UK will remain the firmest of friends to Ukraine against Putin's illegal invasion.
As Russia turns to increasingly barbaric tactics, @Keir_Starmer made clear that there will be no change in the UK's commitment to Ukraine.
Plymouth Labour Budshead Cllr's retweeted
If you live in Plymouth Moor View and need my help, you can now contact me at [email protected]
I am excited to get on with the job of delivering for my community.
I am setting up a Plymouth office, and will share the postal address and phone number details in due course.

ALT Photo of Fred with the caption: "You can now contact me at [email protected] "
Plymouth Labour Budshead Cllr's retweeted
The Cenotaph is special for all of us!
“The act of vandalism is abhorrent. No matter what is happening in the world, the Cenotaph must be respected. It stands in memory of those who made the ultimate sacrifice to protect the freedoms we enjoy today.”
Plymouth Labour Budshead Cllr's retweeted
I will give nothing less to this task than what our forces, veterans and their families have given for our nation. thesun.co.uk/news/29189468/v…
💪 Great appointment
Luke Pollard MP @LukePollard has been appointed Minister of State for the Armed Forces.
As a veteran, I am excited to hear about this fantastic choice 👌
Lots to do, but it's clear there have been some very good appointments made, and this sounds like one of them.
I'm looking forward to seeing the progress 🌹
Al Carns MP @AlistairCarns has been appointed Minister for Veterans and People


























