Fast • Affordable• Beautiful Kitchen transformations without the demo
Urbandale, IA
Joined March 2020
- Tweets148
- Following56
- Followers51
- Likes231
kitchenrefreshDM retweeted
It's a Rush To The Weekend Chicago Bears power hour Friday with Lance Briggs and Tommie Harris joining @wallace_seneca and me beginning at 2 pm! Plus @SEhrhardtKCCI at 1:30 and Off The Cuffs with @50Tweets1 at 3! Huge thanks to sponsors @KitchenrefreshD and H&H Exteriors! Like, subscribe and listen on the TuneIn app and here: youtube.com/playlist?list=PL…
kitchenrefreshDM retweeted
Rush To The Weekend -Friday, October 9 xitter.cf/i/broadcasts/1wxWjlVjo…
kitchenrefreshDM retweeted
Coming up on Rush To The Weekend Friday 1-4 with @wallace_Seneca and me:
@SEhrhardtKCCI at 1:30 on what it was like to be in Ann Harbor and why she has this weekend off (you won't believe it!)
@AllenLazard at 2 to talk @CycloneFB, life in the NFL and playing with Aaron Rodgers
Off TheCuffswith @50Tweets1 at 3
Like and subscribe to Rush Radio on YouTube and listen on the TuneIn app!
kitchenrefreshDM retweeted
Fall is one of the best times to remodel your home. 🍂
Contact KnoPros Remodeling today to start planning your project and enjoy your new space this holiday season!
KnoPros.com
#FallRemodeling #BathroomRemodel #HomeImprovement #HolidayReady #BathroomRenovation
kitchenrefreshDM retweeted
Big news- I'm back on the air with @wallace_seneca @50Tweets1 and @SEhrhardtKCCI every Friday on Rush Radio!
Now, even more to listen to! Fridays are full! Welcome @WashedUpWalkons at 9 AM on Friday and @HeatherRadio and @wallace_seneca will Rush To The Weekend from 1-4.
kitchenrefreshDM retweeted
One week down—let’s keep making an impact! 💙
Help 3 Beards Media and our Community Outreach Partner, @KnoProsInc @KitchenrefreshD, collect hygiene essentials for Oak Park Elementary families.
🛒 amazon.com/hz/wishlist/ls/3K…
💵 Venmo: @beardsmedia3
📦 Drop off at Oak Park Elementary, attention: School Guidance Counselor.
kitchenrefreshDM retweeted
💙 Help us support students and families at Oak Park Elementary!
In partnership with our Community Outreach Partner, @KnoProsInc @KitchenrefreshD, we’re collecting essential hygiene products for those who need them most.
🛒 Shop the Amazon Wishlist:
amazon.com/hz/wishlist/ls/3K…
💵 Donate through Venmo: @beardsmedia3
📦 Or drop off/mail donations to Oak Park Elementary and address them to the School Guidance Counselor.
Every donation—big or small—helps us meet everyday needs and show our community that someone cares.
#CommunitySupport #OakParkElementary #KnoProsRemodeling #3BeardsMedia #GiveBack
kitchenrefreshDM retweeted
Near and dear to my heart. Help fill this need at soak Park Elementary school. We have for 3 years in a row been able to help every kid at this school. This is why we started 3 Beards Media. Can you help?
💙 Help us support students and families at Oak Park Elementary!
In partnership with our Community Outreach Partner, @KnoProsInc @KitchenrefreshD, we’re collecting essential hygiene products for those who need them most.
🛒 Shop the Amazon Wishlist:
amazon.com/hz/wishlist/ls/3K…
💵 Donate through Venmo: @beardsmedia3
📦 Or drop off/mail donations to Oak Park Elementary and address them to the School Guidance Counselor.
Every donation—big or small—helps us meet everyday needs and show our community that someone cares.
#CommunitySupport #OakParkElementary #KnoProsRemodeling #3BeardsMedia #GiveBack
kitchenrefreshDM retweeted
They do great work! Use the promo code HEATHER when you go to Kitchen Refresh Iowa dot Com or knopros.com!
kitchenrefreshDM retweeted
🛑 Stop! Don’t sign that bathroom contract until you discuss this
ONE thing:
CHANGE ORDERS
🚨Hidden change orders ruin budgets. At KnoPros, we give upfront fixed pricing.
✅“Zero buy by midnight”
✅Calculate your exact estimate at KnoPros.com
#HomeownerTip
#iahome
kitchenrefreshDM retweeted
Beautiful tile is great, but water damage underneath? A nightmare. That’s why KnoPros is Schluter Certified—meaning your shower isn't just stunning, it’s 100% waterproof.
See what sets our craftsmanship apart at KnoPros.com!
#TileShower #SchluterSystems #iabath
kitchenrefreshDM retweeted
🚨1990s honey oak nightmare vanished in under 96 hours🚨
Goodbye yellow wood, hello sleek modern matte finish. No dumpster in the driveway required. See how much your kitchen refresh would cost at KnoPros.com
#KitchenTransformation #DesMoinesHomes #waukeeia
kitchenrefreshDM retweeted
Go see them at the fair! 👇
‼️FINAL COUNTDOWN‼️
@iowastatefair Deals
We tell people all the time, come down and visit: BOOTH 426
✅ And at least get signed up.
It’s def worth it
22 hours and counting
Become part of the KnoPros.com Family, we can't wait to give you an #iowadreamkitchen
kitchenrefreshDM retweeted
Cannot recommend these guys enough. They did both our kitchen and bathroom.
‼️FINAL COUNTDOWN‼️
@iowastatefair Deals
We tell people all the time, come down and visit: BOOTH 426
✅ And at least get signed up.
It’s def worth it
22 hours and counting
Become part of the KnoPros.com Family, we can't wait to give you an #iowadreamkitchen
kitchenrefreshDM retweeted
Check out @KitchenrefreshD at the State Fair to get their special and transform your kitchen!!
kitchenrefreshDM retweeted
GIVEAWAY ALERT!
Visit the Kno Pros Remodeling booth and enter to win:
$500 Home Improvement Credit*
It's free to enter and takes less than a minute.
While you're there: Schedule a free consultation
*Winner announced after the Fair.
#Giveaway #Homelmprovement #lowaStateFair
kitchenrefreshDM retweeted
🏉🍺 Rugby. Beer. Podcasts. And a great cause.
Join the @BoisSide LIVE at Singlespeed Brewing at 3 PM, right after the West Des Moines Wombats take on the Dubuque Riverboat Gamblers at 1 PM!
🐾 $1 from EVERY beer sold goes to Animal Lifeline of Iowa!
Proudly sponsored by our Community Outreach Partner @KitchenrefreshD KnoPros Remodeling.
Come for the rugby. Stay for the Bois. Have a beer. Help the animals. 🍻🐾
#BSideBois #3BeardsMedia #SinglespeedBrewing #AnimalLifelineOfIowa #IowaRugby #KnoProsRemodeling
kitchenrefreshDM retweeted
GIVEAWAY ALERT!
Visit the Kno Pros Remodeling booth and enter to win:
$500 Home Improvement Credit*
It's free to enter
While you're there: See our latest projects Get remodeling ideas Schedule a free consultation
*Winner announced after the Fair.
#iowacontractor #IAStateFair2026