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KitchnBox

@KitchnBox

Helping Build A Healthier, Fitter, Stronger You!

 Johannesburg, South Africa
kitchnbox.com
Joined June 2015
  • Tweets1K
  • Following60
  • Followers211
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Photo by KitchnBox (@KitchnBox)Photo by KitchnBox (@KitchnBox)Photo by KitchnBox (@KitchnBox)Photo by KitchnBox (@KitchnBox)Photo by KitchnBox (@KitchnBox)Photo by KitchnBox (@KitchnBox)Photo by KitchnBox (@KitchnBox)Photo by KitchnBox (@KitchnBox)Photo by KitchnBox (@KitchnBox)Photo by KitchnBox (@KitchnBox)
Introducing the 2021 #Bitcoin Graafio Collection "A Graaf, a Story, a Frame of Time. A Morning Star or Three Black Crows. Greed, Fear, Excitement, Despair. Who Holds the Cards?" opensea.io/collection/2021-b… #NFT #NFTCollector #NFTArt #Crypto #cryptoart
2021 Bitcoin Graafio Collection - Collection | OpenSea

2021 Bitcoin Graafio Collection - Collection | OpenSea

The 2021 Bitcoin Graafio Collection captures moments in time of the Bitcoin Price during 2021.

opensea.io
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Two randomized placebo-controlled trials found that supplementation with omega-3 fatty acids (1.2 g/day) improved mood, cognitive functioning and reduced psychosis in high-risk adolescents compared to placebo. journals.sagepub.com/doi/10.… ncbi.nlm.nih.gov/pubmed/2012…
Omega-3 Fatty Acid Supplementation in Adolescents with Borderline Personality Disorder and Ultra-...

Omega-3 Fatty Acid Supplementation in Adolescents with Borderline Personality Disorder and Ultra-...

Objective: To investigate whether long-chain omega-3 (n-3) polyunsaturated fatty acids (PUFAs) improve functioning and psychiatric symptoms in young people with...

journals.sagepub.com
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Replying to @KitchnBox
@KitchnBox Messy egg-scramble Rooibos green tea, no sugar Glass of water
Image from Yolanda correia (@CorreiaYolanda)
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Replying to @KitchnBox
@KitchnBox day 2, over night oats..😍😍
Image from Yolanda correia (@CorreiaYolanda)
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Replying to @KitchnBox
@KitchnBox breakfast, oats Cinnamon banana, 3rd day.
Image from Yolanda correia (@CorreiaYolanda)
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Replying to @FitnessAdriaan @KitchnBox
Breakfast - 2 eggs, 1 banana and cinnamon @KitchnBox #KbLifestyleChallenge
Image from Adriaan Fitness (@FitnessAdriaan)
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UNDERSTANDING CHOLESTEROL crossfitjozi.co.za/2017/07/u…
Image from CrossFit Jozi (@crossfitjozi)
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WHY THE CHALLENGE IS NOT A DIET crossfitjozi.co.za/2017/06/w…
Image from CrossFit Jozi (@crossfitjozi)
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KitchnBox retweeted
Unati Gwija (@Unati_G) profile picture
Unati Gwija@Unati_G25 Jun 2017
So called breaking fast...after morning run - #kblifestylechallenge #mybreakie @KitchnBox 1st week down!
Image from Unati Gwija (@Unati_G)
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Replying to @KitchnBox
@KitchnBox #KbLifestyleChallenge #KeepingFit #CrossfitJozi 5km parkrun with the rest of the champs!!!
Image from Bradley Mangan (@DABrad123)
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Pre-CrossFit GI Jozi workout #KbLifestyleChallenge #KeepPushing @crossfitjozi @KitchnBox
Image from Renate Fesel (@rfesel17)
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Replying to @KitchnBox
@KitchnBox #KbLifestyleChallenge #KeepingFit #CrossfitJozi some clean and jerks... I know u said selfie but this is a vidfie lol
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Replying to @KitchnBox
@KitchnBox #KbLifestyleChallenge #KeepingFit #CrossfitJozi thought I would upload Mellissa Kings one for her :D doing amazingly as usual
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CrossFit Open 17.5 #ExpressYourFitness @crossfitjozi @KitchnBox
Image from Renate Fesel (@rfesel17)
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Replying to @KitchnBox
@KitchnBox #CrossfitJozi #expressyourfitness 17.4 even more difficulty for you to see!!!
Image from Bradley Mangan (@DABrad123)
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Replying to @KitchnBox
@KitchnBox #CrossfitJozi #expressyourfitness Park run Saturday 11th March 2017 with these amazing people
Image from Bradley Mangan (@DABrad123)
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Replying to @KitchnBox
@KitchnBox #KbLifestyleChallenge #WhatsForLunch #CrossfitJozi Chicken breast and a mince patty on a bed of avo and lettuce...
Image from Bradley Mangan (@DABrad123)
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Pan fried Hake, sweet potato, kale & red cabbage #LunchTime #KbLifestyleChallenge @crossfitjozi @KitchnBox
Image from Renate Fesel (@rfesel17)
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Veal strips,beans,carrots,patty pans #LunchTime #KbLifestyleChallenge @crossfitjozi @KitchnBox
Image from Renate Fesel (@rfesel17)
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Overnight Dark Chocolate Hot Oatmeal kitchenathoskins.com/2017/03… #foodporn #quakeroats #amazing #foodie #breakfast #overnightoats #5min #yummy
Image from Maria Doss (@athoskins)
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