
Endurance training with certified coaches! 5K up to full marathon! Train. Compete. Achieve. Supported By: @Nuunhydration, @BodyGlide, @honeystinger, @athletico
IL
Joined October 2013
- Tweets196
- Following286
- Followers158
- Likes250
Price increase reminder! Register today for $30 price for the Run Wild-Race for Open Spaces presented by the @DiscoverMCCD apm.activecommunities.com/mc….
Race Sat., 9/29; preview run on Wed., 8/22 at 6:30pm. Sign up for the preview run here: apm.activecommunities.com/mc…
Huntley Fall Fest 5k and Kids Dash is Saturday, September 22nd at 8am (5k) and 8:45am (Kids Dash)! Registration open now! This race takes place during @huntleyfallfest - a fun-filled weekend of family activities and concerts! Register today: huntleyfallfest5k.itsyourrac…
Join Coach Karen at the 8th Annual we.CAN.tri Sprint-Length Triathlon on Sunday, August 5, 2018 at 7am in Woodstock. There is also a Kids Triathlon! Please register to participate or volunteer at signmeup.com/123395.
Join us Father's Day, Sun, 6/17 at the Lake in the Hills Triathlon! We are sponsoring a water station - sign up here to volunteer: comevolunteer.com/events/122… & select "Kopf Running Water Station” or participate w/code KOPF10 for $10 off- raceentry.com/race-reviews/l…
Happy Memorial Day! Remember our fallen heroes by signing up for a race in their honor. We can help you train! Use code MEMORIAL18 for any program to receive $10 off! Check out our training programs here: kopfrunning.com/training-pro…
Join us on Father's Day, Sun, 6/17 at the Lake In The Hills triathlon! Sprint distance, well-run, and fun! We are sponsoring a water station, so come out as a volunteer or use code KOPF10 for $10 off registration. raceentry.com/race-reviews/l…
Super thrilled to announce a new partnership with @AlexsLemonade Stand Foundation's Team Lemon!! Kopf Running will be providing training services to Team Lemon runners for 7 races this year! kopfrunning.com/charity-team…; alexslemonade.org/campaign/t…
Did you know? We are training @AutismOAR (Organization for Autism Research) runners for the @berlinmarathon on Sept. 16th!! Excited to train with these awesome charity athletes!
This is great! xitter.cf/runnersworld/status/99…
Have a mom in your life that is also a runner? Check out this list of great gifts for the runner moms on your list: bit.ly/2I6Wyyt! Add Kopf Running Training Program to this list! Use code MOTHERS18 for $15 off training programs: bit.ly/2jJ5VK3!
Kopf Running's 12-week @RunRocknRoll Chicago Half Marathon & 10K / 5K Race Training started this week. Are you signed up!?! Choose 12-week training from the pick your distance training options & email Coach Seth to get started today! kopfrunning.com/pick-your-di…
Coming tonight?? We will be meeting at the @VitaminShoppe in Algonquin (1496 S Randall Rd, Algonquin, IL 60102) for tonight’s FREE group run at 6:30pm! Hope to see you all there - all levels welcome so come and walk or run with us!
Check it out! Another 1st place age group finish for a Kopf Runner - Joe - at this mornings @lith60156 Run Thru the Hills 10K! instagram.com/p/BiK9J8hFff4/…
We are training runners from these charities for @ChiMarathon 2018: @Act4HlthyKids, American liver foundation, @aicrtweets, @ChicagoFire foundation, @Common__Threads, @CureItForKids, @JDRFIllinois, @LynnSage, @mssociety, & @GoTeamIMPACT. Join them!
goo.gl/Cr8HrA
Let’s do this! @ChiMarathon (or any fall marathon) training with Kopf Running starts in one month! Sign up here: goo.gl/Cr8HrA.
Awesome job to Kopf Runner Carolyn Murphy for the strong finish at the @bostonmarathon on Monday! She is a @GoTeamIMPACT charity runner and development coordinator! The next @WMMajors race is tomorrow! The @LondonMarathon !
Info on the free all level group run tonight... indoors at @smithptrun ! Free video run analysis! facebook.com/kopfrunning/pos…
Omg @des_linden DO it! Holy cow girl you are going to bring this home to the USA!!!
Thanks @TheRunningDepot for the awesome night of running and learning more about @MDAnews and Henry! henryshustle.com xitter.cf/TheRunningDepot/status…
Awesome training run last night for Henry's Hustle 5K on Thanksgiving Day. Happy 5th Birthday, Henry!! @MDAnews ow.ly/FpXI30gt8bM














