@Lfiddy

Thoroughly appalling experience with @nectarsleep 1. Allergic reaction to mattress, which customer service hasn’t even apologised for. 2. Collection of mattress declined due it not being in fit state... pls see photos attached! #speechless

Unbelievably bad customer service @SkyUK. My agent obviously can’t be bothered to fully explain over charging me so just disconnects the chat! That’s the gratitude you get for being a loyal Customer for over 16years #speechless #shocked #disappointed

Week 14: never take your body or what you can do for granted... 4months ago I could and would swim up to 4km without stopping, I did this without thought or gratitude... I’ve been back in… instagram.com/p/BqPLXYVDzHm/…

“The friend in my adversity I shall always cherish most. I can better trust those who helped to relieve the gloom of my dark hours than those who are so ready to enjoy with me the sunshine… instagram.com/p/Bna-r2ylMCb/…

Indescribable emotions following being hit by a car on Sunday when riding on my own....The driver intentionally swerved in front of me and slammed on his brakes. Why??? Who will know... I… instagram.com/p/BmRCpbfFlgz/…

Gutted to only walk away with 4th at long course champs yesterday. Not the placing I hoped for but was beaten by girls who were just better than me on the day. Had an awesome race and… instagram.com/p/BlPYja2Fb45/…

Still buzzing after last weekends racing and building back up into another race in just over 1 weeks time! #norestforthewicked #raceseason #letsgo #grind #smashtime #swim #bike #run #ironman Thanks again to all my awesome sponsors @HavenPower @Thirdfin @ETEracing @rideparcours

Obligatory top of hill stop... gonna miss the riding in sunny Cyprus. Huge thanks to @HavenPower @Thirdfin @ETEracing @rideparcours for all the support so far this season. Not long until racing starts #ironman #triathlon #goinglong #swim #bike #run

Obligatory top of hill shot/ pee stop! Gonna miss the awesome riding out here… instagram.com/p/BibtX-DAGPI/…

Savage @tripezza hilly brick session in the tank! My legs are proper ruined!… instagram.com/p/BiUlDGQl9J9/…

A half Ironman to round up a 25hr training week is a totally a normal thing to do right?! Only @Tripezza would dream up that sort of madness to keep us honest! Big thanks to @rideparcours @HavenPower @EliteTrainingEx @Thirdfin for ongoing support... 2018 racing is in full swing!

Not hugely looking forwards to returning to the cold/wet uk this week. Its been an awesome first 4 weeks with @Tripezza and the squad. Plenty of spaces still left on our @EliteTrainingEx camps in may! Come and join the #sun #fun #hardwork @HavenPower @Thirdfin @rideparcours

Thanks for the awesome shot @Tripezza Head down, getting the hard work done. Supported by the awesome @EliteTrainingEx @HavenPower @rideparcours @Thirdfin teapawt.org/Tripezza/status/962287…

Hazy skies for our morning ride! It’s sooooo great to be back out in Cyprus with @tripezza… instagram.com/p/Be9-RfNgv8x/

Only 1 week left in the UK winter before i'm back out with @Tripezza and my team mates... literally cant wait. Thank you as always to my support team for making it happen @EliteTrainingEx @HavenPower @Thirdfin #ratherbeincyprus #winter #sunshine #teampez #cycling #running

The beast is looking pretty sweet with my new @rideparcours wheels. Style and substance will be the order of the year. Huge thanks. #triathlon #cycling #chrono #megalegs #ironman #goinglong #fast #style #substance

Planning for the 2018 race season... very excited to be lining up at this awesome race. @IRONMANtri #copenhagen Huge thanks to @HavenPower for their continued support this year, very proud to be racing with their name on my suit. #support #2018 #racing #ironman #goinglong